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Ryan Small
4 RACES RECORDED
PERSONAL BEST (PB)
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01:26:22
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #7 · 30-34
with
Marcus Lauria
TOTAL TIME
01:04:20
ROXZONE
05:31
RUNS
36:36
1. SKIERG
03:49
2. SLED PUSH
01:36
3. SLED PULL
02:17
4. BURPEES
02:31
5. ROWING
04:12
6. FARMERS
01:27
7. LUNGES
02:50
8. WALL BALLS
03:41
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #51 · 30-34
with
Marcus Lauria
TOTAL TIME
01:06:00
ROXZONE
05:08
RUNS
40:31
1. SKIERG
03:43
2. SLED PUSH
01:16
3. SLED PULL
02:12
4. BURPEES
01:59
5. ROWING
03:48
6. FARMERS
01:26
7. LUNGES
02:31
8. WALL BALLS
03:32
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #53 · 35-39
with
Crystal wi Gonzalez
TOTAL TIME
01:10:47
ROXZONE
05:49
RUNS
37:56
1. SKIERG
04:17
2. SLED PUSH
02:23
3. SLED PULL
03:27
4. BURPEES
02:48
5. ROWING
04:39
6. FARMERS
01:40
7. LUNGES
03:45
8. WALL BALLS
04:08
HYROX Atlanta 2025
OCT 2025
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:26:22
ROXZONE
07:03
RUNS
39:45
1. SKIERG
04:19
2. SLED PUSH
05:15
3. SLED PULL
07:38
4. BURPEES
04:27
5. ROWING
04:19
6. FARMERS
02:05
7. LUNGES
06:02
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marcus Lauria
|
DOUBLES MEN | 01:04:20 | 05:31 | 03:49 | 01:36 | 02:17 | 02:31 | 04:12 | 01:27 | 02:50 | 03:41 | |
|
with
Marcus Lauria
|
DOUBLES MEN | 01:06:00 | 05:08 | 03:43 | 01:16 | 02:12 | 01:59 | 03:48 | 01:26 | 02:31 | 03:32 | |
|
with
Crystal wi Gonzalez
|
DOUBLES MIXED | 01:10:47 | 05:49 | 04:17 | 02:23 | 03:27 | 02:48 | 04:39 | 01:40 | 03:45 | 04:08 | |
| PRO MEN | 01:26:22 | 07:03 | 04:19 | 05:15 | 07:38 | 04:27 | 04:19 | 02:05 | 06:02 | 05:34 |