R
DOUBLES PRO MEN
MEN
Ryan Walker
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #102 · 35-39
TOTAL TIME
01:14:02
ROXZONE
08:14
RUNS
36:28
1. SKIERG
04:19
2. SLED PUSH
02:03
3. SLED PULL
03:25
4. BURPEES
04:04
5. ROWING
04:33
6. FARMERS
01:45
7. LUNGES
04:37
8. WALL BALLS
04:39
HYROX Toronto 2026
OCT 2026
DOUBLES PRO MEN
AG #41 · 35-39
with
Justin Larouche
TOTAL TIME
01:15:11
ROXZONE
04:52
RUNS
42:37
1. SKIERG
04:09
2. SLED PUSH
02:20
3. SLED PULL
03:13
4. BURPEES
03:13
5. ROWING
04:20
6. FARMERS
01:21
7. LUNGES
04:40
8. WALL BALLS
04:31
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #120 · 25-29
with
Emma Harkens
TOTAL TIME
01:11:26
ROXZONE
03:25
RUNS
40:30
1. SKIERG
04:18
2. SLED PUSH
01:51
3. SLED PULL
03:15
4. BURPEES
03:57
5. ROWING
04:36
6. FARMERS
01:57
7. LUNGES
03:46
8. WALL BALLS
03:51
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #468 · 25-29
with
Dannielle Gallacher
TOTAL TIME
01:49:12
ROXZONE
05:44
RUNS
57:21
1. SKIERG
05:00
2. SLED PUSH
04:40
3. SLED PULL
06:02
4. BURPEES
06:44
5. ROWING
05:49
6. FARMERS
03:09
7. LUNGES
06:30
8. WALL BALLS
08:13
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #96 · 25-29
with
Emma Harkens
TOTAL TIME
01:12:41
ROXZONE
04:13
RUNS
40:33
1. SKIERG
04:15
2. SLED PUSH
02:00
3. SLED PULL
03:41
4. BURPEES
03:19
5. ROWING
05:00
6. FARMERS
01:42
7. LUNGES
03:48
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:02 | 08:14 | 04:19 | 02:03 | 03:25 | 04:04 | 04:33 | 01:45 | 04:37 | 04:39 | ||
|
with
Justin Larouche
|
DOUBLES PRO MEN | 01:15:11 | 04:52 | 04:09 | 02:20 | 03:13 | 03:13 | 04:20 | 01:21 | 04:40 | 04:31 | |
|
with
Emma Harkens
|
DOUBLES MIXED | 01:11:26 | 03:25 | 04:18 | 01:51 | 03:15 | 03:57 | 04:36 | 01:57 | 03:46 | 03:51 | |
|
with
Dannielle Gallacher
|
DOUBLES MIXED | 01:49:12 | 05:44 | 05:00 | 04:40 | 06:02 | 06:44 | 05:49 | 03:09 | 06:30 | 08:13 | |
|
with
Emma Harkens
|
DOUBLES MIXED | 01:12:41 | 04:13 | 04:15 | 02:00 | 03:41 | 03:19 | 05:00 | 01:42 | 03:48 | 04:16 | |
|
with
Dannielle Gallacher
|
DOUBLES MIXED | 01:52:09 | 07:57 | 04:59 | 02:38 | 05:01 | 06:13 | 05:46 | 02:09 | 06:27 | 09:02 | |
|
with
Canaan Kawaihae
|
DOUBLES MEN | 01:12:34 | 07:19 | 04:16 | 01:46 | 03:00 | 02:08 | 04:12 | 01:40 | 02:51 | 04:21 | |
| OPEN MEN | 01:17:48 | 04:30 | 04:08 | 02:32 | 03:30 | 04:32 | 04:36 | 01:40 | 05:06 | 04:45 | ||
|
with
Emily Millanta
|
DOUBLES MIXED | 01:11:21 | 08:16 | 04:02 | 02:09 | 02:39 | 02:36 | 04:10 | 01:30 | 03:18 | 03:33 | |
|
with
Leon Mitchell
|
DOUBLES MEN | 01:19:26 | 06:18 | 03:43 | 01:32 | 02:31 | 02:34 | 04:29 | 01:39 | 03:19 | 04:43 | |
|
with
Jenna Watts
|
DOUBLES MIXED | 01:34:23 | 07:12 | 04:05 | 02:07 | 03:19 | 04:06 | 04:49 | 01:44 | 04:16 | 04:02 |