← ATHLETES / Adéle De Vries

DOUBLES WOMEN WOMEN

Adéle De Vries

8 RACES RECORDED

PERSONAL BEST (PB) →

01:12:16

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RACE HISTORY 8 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES WOMEN AG #9 · 40-44

with Mariska Teubes

TOTAL TIME 01:12:16

ROXZONE 04:12

1. SKIERG 04:32

2. SLED PUSH 01:06

3. SLED PULL 03:40

4. BURPEES 03:21

5. ROWING 04:52

6. FARMERS 01:20

7. LUNGES 03:19

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #9 · U40

with Willem Lourens Fick & Gustav De Vries & Cara Van Der Spuy Fick

TOTAL TIME 01:14:23

ROXZONE 04:19

1. SKIERG 04:40

2. SLED PUSH 01:53

3. SLED PULL 05:17

4. BURPEES 06:10

5. ROWING 04:09

6. FARMERS 01:37

7. LUNGES 04:41

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Gustav De Vries

TOTAL TIME 01:28:38

ROXZONE 07:28

1. SKIERG 04:38

2. SLED PUSH 03:02

3. SLED PULL 04:16

4. BURPEES 05:23

5. ROWING 05:07

6. FARMERS 01:36

7. LUNGES 04:33

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #26 · 40-44

with Gustav De Vries

TOTAL TIME 01:28:38

ROXZONE 07:28

1. SKIERG 04:38

2. SLED PUSH 03:02

3. SLED PULL 04:16

4. BURPEES 05:23

5. ROWING 05:07

6. FARMERS 01:36

7. LUNGES 04:33

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Gustav De Vries

TOTAL TIME 01:22:53

ROXZONE 06:33

1. SKIERG 04:34

2. SLED PUSH 02:05

3. SLED PULL 04:09

4. BURPEES 04:03

5. ROWING 05:21

6. FARMERS 01:27

7. LUNGES 04:40

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #24 · 40-44

with Gustav De Vries

TOTAL TIME 01:22:53

ROXZONE 06:33

1. SKIERG 04:34

2. SLED PUSH 02:05

3. SLED PULL 04:09

4. BURPEES 04:03

5. ROWING 05:21

6. FARMERS 01:27

7. LUNGES 04:40

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN

with Elaine Agenbag

TOTAL TIME 01:26:07

ROXZONE 05:59

1. SKIERG 04:50

2. SLED PUSH 01:44

3. SLED PULL 03:39

4. BURPEES 03:56

5. ROWING 05:34

6. FARMERS 01:16

7. LUNGES 03:30

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES WOMEN AG #41 · 30-34

with Elaine Agenbag

TOTAL TIME 01:26:07

ROXZONE 05:59

1. SKIERG 04:50

2. SLED PUSH 01:44

3. SLED PULL 03:39

4. BURPEES 03:56

5. ROWING 05:34

6. FARMERS 01:16

7. LUNGES 03:30

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Mariska Teubes	DOUBLES WOMEN	01:12:16	04:12	04:32	01:06	03:40	03:21	04:52	01:20	03:19	04:18	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Willem Lourens Fick & Gustav De Vries & Cara Van Der Spuy Fick	RELAY MIXED	01:14:23	04:19	04:40	01:53	05:17	06:10	04:09	01:37	04:41	04:58	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Gustav De Vries	DOUBLES MIXED	01:28:38	07:28	04:38	03:02	04:16	05:23	05:07	01:36	04:33	05:17	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Gustav De Vries	DOUBLES MIXED	01:28:38	07:28	04:38	03:02	04:16	05:23	05:07	01:36	04:33	05:17	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Gustav De Vries	DOUBLES MIXED	01:22:53	06:33	04:34	02:05	04:09	04:03	05:21	01:27	04:40	05:29	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Gustav De Vries	DOUBLES MIXED	01:22:53	06:33	04:34	02:05	04:09	04:03	05:21	01:27	04:40	05:29	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Elaine Agenbag	DOUBLES WOMEN	01:26:07	05:59	04:50	01:44	03:39	03:56	05:34	01:16	03:30	04:19	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Elaine Agenbag	DOUBLES WOMEN	01:26:07	05:59	04:50	01:44	03:39	03:56	05:34	01:16	03:30	04:19	RACE VIEW → \| COMPARE

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