J
DOUBLES MEN
MEN
Jon Sim
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #45 · 30-34
TOTAL TIME
01:16:08
ROXZONE
04:27
RUNS
44:47
1. SKIERG
04:04
2. SLED PUSH
01:53
3. SLED PULL
02:56
4. BURPEES
03:19
5. ROWING
04:41
6. FARMERS
02:01
7. LUNGES
03:58
8. WALL BALLS
04:11
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #133 · 30-39
with
Rami Malla
TOTAL TIME
01:06:16
ROXZONE
05:18
RUNS
35:50
1. SKIERG
03:44
2. SLED PUSH
01:43
3. SLED PULL
03:32
4. BURPEES
03:13
5. ROWING
04:11
6. FARMERS
01:39
7. LUNGES
03:05
8. WALL BALLS
04:05
HYROX Washington DC 2025
MAR 2025
RELAY MEN
AG #16 · 40+
TOTAL TIME
01:27:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #98 · 40-49
with
Stephen Mummery
TOTAL TIME
01:21:23
ROXZONE
09:34
RUNS
42:10
1. SKIERG
04:09
2. SLED PUSH
01:34
3. SLED PULL
03:21
4. BURPEES
03:33
5. ROWING
05:16
6. FARMERS
02:16
7. LUNGES
04:36
8. WALL BALLS
04:59
HYROX Birmingham 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:09:09
ROXZONE
05:12
RUNS
41:11
1. SKIERG
03:37
2. SLED PUSH
01:28
3. SLED PULL
02:08
4. BURPEES
02:32
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
03:17
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:08 | 04:27 | 04:04 | 01:53 | 02:56 | 03:19 | 04:41 | 02:01 | 03:58 | 04:11 | ||
|
with
Rami Malla
|
DOUBLES MEN | 01:06:16 | 05:18 | 03:44 | 01:43 | 03:32 | 03:13 | 04:11 | 01:39 | 03:05 | 04:05 | |
| RELAY MEN | 01:27:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stephen Mummery
|
DOUBLES MEN | 01:21:23 | 09:34 | 04:09 | 01:34 | 03:21 | 03:33 | 05:16 | 02:16 | 04:36 | 04:59 | |
| DOUBLES MEN | 01:09:09 | 05:12 | 03:37 | 01:28 | 02:08 | 02:32 | 04:30 | 01:33 | 03:17 | 03:48 |