T
DOUBLES MEN
MEN
Tsun Yin Kwong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:25
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #44 · 30-34
with
振东 杜
TOTAL TIME
01:10:20
ROXZONE
08:29
RUNS
39:00
1. SKIERG
03:56
2. SLED PUSH
01:48
3. SLED PULL
03:15
4. BURPEES
01:56
5. ROWING
04:10
6. FARMERS
01:18
7. LUNGES
02:54
8. WALL BALLS
03:42
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #28 · 35-39
with
Po Ying Ho
TOTAL TIME
01:12:33
ROXZONE
08:09
RUNS
37:20
1. SKIERG
04:20
2. SLED PUSH
02:06
3. SLED PULL
04:05
4. BURPEES
02:41
5. ROWING
04:33
6. FARMERS
01:30
7. LUNGES
04:13
8. WALL BALLS
03:43
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:16:25
ROXZONE
09:05
RUNS
31:42
1. SKIERG
04:26
2. SLED PUSH
02:45
3. SLED PULL
04:11
4. BURPEES
04:21
5. ROWING
04:25
6. FARMERS
01:58
7. LUNGES
04:02
8. WALL BALLS
09:39
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #70 · 30-34
TOTAL TIME
01:16:25
ROXZONE
09:05
RUNS
31:39
1. SKIERG
04:26
2. SLED PUSH
02:45
3. SLED PULL
04:11
4. BURPEES
04:21
5. ROWING
04:25
6. FARMERS
01:58
7. LUNGES
04:02
8. WALL BALLS
09:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Tsz Yan Bonita Chan
TOTAL TIME
01:21:36
ROXZONE
11:09
RUNS
40:49
1. SKIERG
04:37
2. SLED PUSH
02:16
3. SLED PULL
04:00
4. BURPEES
03:06
5. ROWING
04:52
6. FARMERS
02:16
7. LUNGES
04:31
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
振东 杜
|
DOUBLES MEN | 01:10:20 | 08:29 | 03:56 | 01:48 | 03:15 | 01:56 | 04:10 | 01:18 | 02:54 | 03:42 | |
|
with
Po Ying Ho
|
DOUBLES MIXED | 01:12:33 | 08:09 | 04:20 | 02:06 | 04:05 | 02:41 | 04:33 | 01:30 | 04:13 | 03:43 | |
| OPEN MEN | 01:16:25 | 09:05 | 04:26 | 02:45 | 04:11 | 04:21 | 04:25 | 01:58 | 04:02 | 09:39 | ||
| OPEN MEN | 01:16:25 | 09:05 | 04:26 | 02:45 | 04:11 | 04:21 | 04:25 | 01:58 | 04:02 | 09:39 | ||
|
with
Tsz Yan Bonita Chan
|
DOUBLES MIXED | 01:21:36 | 11:09 | 04:37 | 02:16 | 04:00 | 03:06 | 04:52 | 02:16 | 04:31 | 04:08 | |
|
with
Tsz Yan Bonita Chan
|
DOUBLES MIXED | 01:21:36 | 11:09 | 04:37 | 02:16 | 04:00 | 03:06 | 04:52 | 02:16 | 04:31 | 04:08 |