A
DOUBLES MEN
MEN
Aaron Embling
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #38 · 40-44
with
Shane Brown
TOTAL TIME
01:07:51
ROXZONE
07:52
RUNS
35:45
1. SKIERG
03:42
2. SLED PUSH
01:34
3. SLED PULL
03:01
4. BURPEES
03:15
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
03:20
8. WALL BALLS
03:30
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #239 · 35-39
TOTAL TIME
01:22:31
ROXZONE
08:34
RUNS
38:13
1. SKIERG
03:59
2. SLED PUSH
02:11
3. SLED PULL
04:12
4. BURPEES
05:53
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
06:20
8. WALL BALLS
07:06
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #190 · 30-39
with
Javier Vega-Sanguesa
TOTAL TIME
01:11:23
ROXZONE
07:44
RUNS
40:31
1. SKIERG
03:36
2. SLED PUSH
01:24
3. SLED PULL
02:07
4. BURPEES
02:54
5. ROWING
04:07
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shane Brown
|
DOUBLES MEN | 01:07:51 | 07:52 | 03:42 | 01:34 | 03:01 | 03:15 | 04:25 | 01:33 | 03:20 | 03:30 | |
| OPEN MEN | 01:22:31 | 08:34 | 03:59 | 02:11 | 04:12 | 05:53 | 04:25 | 01:43 | 06:20 | 07:06 | ||
|
with
Javier Vega-Sanguesa
|
DOUBLES MEN | 01:11:23 | 07:44 | 03:36 | 01:24 | 02:07 | 02:54 | 04:07 | 01:37 | 03:38 | 03:50 |