A
PRO MEN
MEN
Aaron Lord
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:09
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #25 · 16-24
TOTAL TIME
01:14:03
ROXZONE
02:50
RUNS
36:11
1. SKIERG
04:08
2. SLED PUSH
04:00
3. SLED PULL
04:29
4. BURPEES
04:47
5. ROWING
04:17
6. FARMERS
02:40
7. LUNGES
05:01
8. WALL BALLS
05:40
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #47 · 16-24
TOTAL TIME
01:07:09
ROXZONE
04:27
RUNS
34:05
1. SKIERG
04:02
2. SLED PUSH
02:06
3. SLED PULL
03:02
4. BURPEES
04:32
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
04:25
8. WALL BALLS
04:24
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #36 · 16-24
TOTAL TIME
01:16:40
ROXZONE
03:46
RUNS
36:40
1. SKIERG
04:13
2. SLED PUSH
04:22
3. SLED PULL
05:07
4. BURPEES
04:48
5. ROWING
04:23
6. FARMERS
02:12
7. LUNGES
05:35
8. WALL BALLS
05:38
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #79 · 16-24
TOTAL TIME
01:08:32
ROXZONE
09:44
RUNS
29:27
1. SKIERG
04:27
2. SLED PUSH
02:01
3. SLED PULL
03:22
4. BURPEES
04:57
5. ROWING
04:27
6. FARMERS
01:38
7. LUNGES
04:28
8. WALL BALLS
04:06
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #84 · 16-24
with
Ethan Newcombe
TOTAL TIME
01:07:39
ROXZONE
05:12
RUNS
36:21
1. SKIERG
03:52
2. SLED PUSH
01:46
3. SLED PULL
03:00
4. BURPEES
04:04
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:03 | 02:50 | 04:08 | 04:00 | 04:29 | 04:47 | 04:17 | 02:40 | 05:01 | 05:40 | ||
| OPEN MEN | 01:07:09 | 04:27 | 04:02 | 02:06 | 03:02 | 04:32 | 04:22 | 01:49 | 04:25 | 04:24 | ||
| PRO MEN | 01:16:40 | 03:46 | 04:13 | 04:22 | 05:07 | 04:48 | 04:23 | 02:12 | 05:35 | 05:38 | ||
| OPEN MEN | 01:08:32 | 09:44 | 04:27 | 02:01 | 03:22 | 04:57 | 04:27 | 01:38 | 04:28 | 04:06 | ||
|
with
Ethan Newcombe
|
DOUBLES MEN | 01:07:39 | 05:12 | 03:52 | 01:46 | 03:00 | 04:04 | 04:22 | 01:31 | 03:39 | 03:58 | |
| OPEN MEN | 01:15:27 | 05:23 | 04:16 | 02:09 | 03:49 | 05:05 | 04:36 | 01:46 | 04:37 | 03:53 | ||
| OPEN MEN | 01:16:40 | 05:35 | 04:05 | 02:05 | 03:32 | 04:30 | 04:33 | 01:39 | 05:23 | 05:05 | ||
| OPEN MEN | 01:16:40 | 05:35 | 04:05 | 02:05 | 03:32 | 04:30 | 04:33 | 01:39 | 05:23 | 05:05 | ||
|
with
Ethan Newcombe
|
DOUBLES MEN | 01:10:43 | 05:28 | 03:44 | 01:35 | 02:47 | 03:18 | 04:29 | 01:29 | 03:35 | 04:39 |