A
DOUBLES WOMEN
WOMEN
Abi Cope
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:54
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #130 · 40-44
with
Laura Sispal
TOTAL TIME
01:30:33
ROXZONE
11:14
RUNS
50:24
1. SKIERG
04:10
2. SLED PUSH
01:43
3. SLED PULL
03:51
4. BURPEES
02:31
5. ROWING
05:24
6. FARMERS
02:11
7. LUNGES
04:26
8. WALL BALLS
04:43
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Max Hall
TOTAL TIME
01:22:26
ROXZONE
06:02
RUNS
48:51
1. SKIERG
03:54
2. SLED PUSH
01:55
3. SLED PULL
03:14
4. BURPEES
03:46
5. ROWING
04:44
6. FARMERS
01:58
7. LUNGES
04:22
8. WALL BALLS
03:48
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Egg Cameron
TOTAL TIME
01:21:54
ROXZONE
05:56
RUNS
48:49
1. SKIERG
04:13
2. SLED PUSH
01:52
3. SLED PULL
04:15
4. BURPEES
03:15
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
03:29
8. WALL BALLS
03:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Sispal
|
DOUBLES WOMEN | 01:30:33 | 11:14 | 04:10 | 01:43 | 03:51 | 02:31 | 05:24 | 02:11 | 04:26 | 04:43 | |
|
with
Max Hall
|
DOUBLES MIXED | 01:22:26 | 06:02 | 03:54 | 01:55 | 03:14 | 03:46 | 04:44 | 01:58 | 04:22 | 03:48 | |
|
with
Egg Cameron
|
DOUBLES WOMEN | 01:21:54 | 05:56 | 04:13 | 01:52 | 04:15 | 03:15 | 04:56 | 02:07 | 03:29 | 03:10 |