A
DOUBLES MIXED
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Abigail Knipe
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:37
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Bertus Strauss
TOTAL TIME
01:12:37
ROXZONE
03:56
RUNS
45:32
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
02:53
4. BURPEES
02:03
5. ROWING
04:19
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
03:42
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #15 · 16-24
with
Bertus Strauss
TOTAL TIME
01:12:37
ROXZONE
03:56
RUNS
45:27
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
02:53
4. BURPEES
02:03
5. ROWING
04:19
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bertus Strauss
|
DOUBLES MIXED | 01:12:37 | 03:56 | 03:44 | 01:37 | 02:53 | 02:03 | 04:19 | 01:48 | 03:12 | 03:42 | |
|
with
Bertus Strauss
|
DOUBLES MIXED | 01:12:37 | 03:56 | 03:44 | 01:37 | 02:53 | 02:03 | 04:19 | 01:48 | 03:12 | 03:42 |