A
DOUBLES MIXED
MEN
Abrielle Williams
3 RACES RECORDED
PERSONAL BEST (PB)
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01:15:46
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #49 · 40-44
with
Megan Ruhlman
TOTAL TIME
01:31:59
ROXZONE
09:01
RUNS
49:10
1. SKIERG
04:55
2. SLED PUSH
01:54
3. SLED PULL
04:31
4. BURPEES
05:09
5. ROWING
04:57
6. FARMERS
01:55
7. LUNGES
04:16
8. WALL BALLS
06:21
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #296 · 25-29
TOTAL TIME
02:27:35
ROXZONE
14:31
RUNS
15:32
1. SKIERG
06:04
2. SLED PUSH
02:11
3. SLED PULL
06:39
4. BURPEES
12:06
5. ROWING
07:11
6. FARMERS
02:19
7. LUNGES
09:01
8. WALL BALLS
12:09
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #24 · 35-39
TOTAL TIME
01:15:46
ROXZONE
07:44
RUNS
41:29
1. SKIERG
04:09
2. SLED PUSH
02:02
3. SLED PULL
03:16
4. BURPEES
02:47
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
03:07
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Megan Ruhlman
|
DOUBLES WOMEN | 01:31:59 | 09:01 | 04:55 | 01:54 | 04:31 | 05:09 | 04:57 | 01:55 | 04:16 | 06:21 | |
| DOUBLES WOMEN | 02:27:35 | 14:31 | 06:04 | 02:11 | 06:39 | 12:06 | 07:11 | 02:19 | 09:01 | 12:09 | ||
| DOUBLES MIXED | 01:15:46 | 07:44 | 04:09 | 02:02 | 03:16 | 02:47 | 04:41 | 01:36 | 03:07 | 05:00 |