A
DOUBLES MIXED
MEN
Adam Andrew Hereward
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #119 · 30-34
TOTAL TIME
01:07:55
ROXZONE
03:27
RUNS
39:29
1. SKIERG
04:04
2. SLED PUSH
01:37
3. SLED PULL
02:55
4. BURPEES
02:41
5. ROWING
04:19
6. FARMERS
01:28
7. LUNGES
03:14
8. WALL BALLS
04:45
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #47 · 25-29
TOTAL TIME
01:07:00
ROXZONE
04:13
RUNS
36:17
1. SKIERG
04:08
2. SLED PUSH
01:57
3. SLED PULL
03:21
4. BURPEES
03:29
5. ROWING
04:29
6. FARMERS
01:26
7. LUNGES
03:15
8. WALL BALLS
04:30
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #23 · 25-29
TOTAL TIME
01:03:41
ROXZONE
03:27
RUNS
35:12
1. SKIERG
04:18
2. SLED PUSH
01:40
3. SLED PULL
03:07
4. BURPEES
02:52
5. ROWING
04:25
6. FARMERS
01:27
7. LUNGES
02:57
8. WALL BALLS
04:19
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #74 · 25-29
TOTAL TIME
01:08:59
ROXZONE
05:14
RUNS
35:45
1. SKIERG
04:15
2. SLED PUSH
01:47
3. SLED PULL
03:38
4. BURPEES
03:12
5. ROWING
04:26
6. FARMERS
01:29
7. LUNGES
03:11
8. WALL BALLS
06:07
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #60 · U29
with
Serena Dulai
TOTAL TIME
01:10:45
ROXZONE
03:46
RUNS
37:55
1. SKIERG
04:22
2. SLED PUSH
01:46
3. SLED PULL
03:52
4. BURPEES
04:53
5. ROWING
04:29
6. FARMERS
01:33
7. LUNGES
03:16
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:55 | 03:27 | 04:04 | 01:37 | 02:55 | 02:41 | 04:19 | 01:28 | 03:14 | 04:45 | ||
| DOUBLES MIXED | 01:07:00 | 04:13 | 04:08 | 01:57 | 03:21 | 03:29 | 04:29 | 01:26 | 03:15 | 04:30 | ||
| DOUBLES MIXED | 01:03:41 | 03:27 | 04:18 | 01:40 | 03:07 | 02:52 | 04:25 | 01:27 | 02:57 | 04:19 | ||
| DOUBLES MIXED | 01:08:59 | 05:14 | 04:15 | 01:47 | 03:38 | 03:12 | 04:26 | 01:29 | 03:11 | 06:07 | ||
|
with
Serena Dulai
|
DOUBLES MIXED | 01:10:45 | 03:46 | 04:22 | 01:46 | 03:52 | 04:53 | 04:29 | 01:33 | 03:16 | 04:53 |