A
DOUBLES MIXED
MEN
Adeline Kong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:27
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #80 · 30-34
with
Patrick Wong
TOTAL TIME
01:26:02
ROXZONE
--:--
RUNS
49:12
1. SKIERG
04:33
2. SLED PUSH
03:15
3. SLED PULL
03:57
4. BURPEES
03:02
5. ROWING
05:08
6. FARMERS
02:25
7. LUNGES
03:22
8. WALL BALLS
04:41
HYROX Jakarta 2026
OCT 2026
DOUBLES MIXED
AG #114 · 30-34
with
Patrick Wong
TOTAL TIME
01:32:40
ROXZONE
09:05
RUNS
50:31
1. SKIERG
04:42
2. SLED PUSH
02:53
3. SLED PULL
04:52
4. BURPEES
03:13
5. ROWING
05:09
6. FARMERS
02:03
7. LUNGES
03:16
8. WALL BALLS
07:07
HYROX Chiba 2026
OCT 2026
RELAY WOMEN
AG #70 · U40
TOTAL TIME
02:09:05
ROXZONE
06:44
RUNS
04:29
1. SKIERG
06:18
2. SLED PUSH
05:57
3. SLED PULL
04:57
4. BURPEES
13:00
5. ROWING
06:55
6. FARMERS
02:33
7. LUNGES
12:35
8. WALL BALLS
05:46
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #288 · 30-34
with
Patrick Wong
TOTAL TIME
01:25:27
ROXZONE
06:44
RUNS
47:12
1. SKIERG
04:43
2. SLED PUSH
02:36
3. SLED PULL
05:20
4. BURPEES
03:36
5. ROWING
05:11
6. FARMERS
02:08
7. LUNGES
04:01
8. WALL BALLS
04:01
HYROX Singapore 2026
APR 2026
DOUBLES WOMEN
AG #97 · 35-39
with
Shahidah Abdul Musa
TOTAL TIME
01:41:31
ROXZONE
09:15
RUNS
00:04
1. SKIERG
04:47
2. SLED PUSH
02:34
3. SLED PULL
04:55
4. BURPEES
04:06
5. ROWING
05:30
6. FARMERS
02:02
7. LUNGES
04:05
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patrick Wong
|
DOUBLES MIXED | 01:26:02 | --:-- | 04:33 | 03:15 | 03:57 | 03:02 | 05:08 | 02:25 | 03:22 | 04:41 | |
|
with
Patrick Wong
|
DOUBLES MIXED | 01:32:40 | 09:05 | 04:42 | 02:53 | 04:52 | 03:13 | 05:09 | 02:03 | 03:16 | 07:07 | |
| RELAY WOMEN | 02:09:05 | 06:44 | 06:18 | 05:57 | 04:57 | 13:00 | 06:55 | 02:33 | 12:35 | 05:46 | ||
|
with
Patrick Wong
|
DOUBLES MIXED | 01:25:27 | 06:44 | 04:43 | 02:36 | 05:20 | 03:36 | 05:11 | 02:08 | 04:01 | 04:01 | |
|
with
Shahidah Abdul Musa
|
DOUBLES WOMEN | 01:41:31 | 09:15 | 04:47 | 02:34 | 04:55 | 04:06 | 05:30 | 02:02 | 04:05 | 04:18 | |
|
with
Patrick Wong
|
DOUBLES MIXED | 01:31:09 | 10:35 | 04:50 | 03:36 | 05:07 | 04:20 | 05:31 | 02:14 | 04:26 | 06:06 |