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Adrian Alberts
1 RACE RECORDED
PERSONAL BEST (PB)
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01:24:52
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #12 · 16-24
TOTAL TIME
01:24:52
ROXZONE
07:00
RUNS
44:30
1. SKIERG
04:03
2. SLED PUSH
01:23
3. SLED PULL
03:56
4. BURPEES
04:23
5. ROWING
04:57
6. FARMERS
01:53
7. LUNGES
04:04
8. WALL BALLS
08:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:52 | 07:00 | 04:03 | 01:23 | 03:56 | 04:23 | 04:57 | 01:53 | 04:04 | 08:49 |