a
PRO WOMEN
WOMEN
Aisha Lyon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
PRO WOMEN
AG #36 · 35-39
TOTAL TIME
01:34:47
ROXZONE
04:32
RUNS
44:38
1. SKIERG
05:46
2. SLED PUSH
05:05
3. SLED PULL
06:46
4. BURPEES
06:56
5. ROWING
05:22
6. FARMERS
02:41
7. LUNGES
05:49
8. WALL BALLS
07:18
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #37 · 35-39
TOTAL TIME
01:35:09
ROXZONE
04:04
RUNS
53:48
1. SKIERG
05:42
2. SLED PUSH
03:25
3. SLED PULL
03:30
4. BURPEES
07:09
5. ROWING
05:24
6. FARMERS
02:02
7. LUNGES
04:26
8. WALL BALLS
05:48
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #98 · 35-39
with
Ger Smith
TOTAL TIME
01:20:21
ROXZONE
05:08
RUNS
46:19
1. SKIERG
04:25
2. SLED PUSH
02:01
3. SLED PULL
04:07
4. BURPEES
02:49
5. ROWING
05:09
6. FARMERS
02:19
7. LUNGES
03:40
8. WALL BALLS
04:27
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #73 · 35-39
TOTAL TIME
01:31:29
ROXZONE
07:21
RUNS
43:43
1. SKIERG
05:35
2. SLED PUSH
02:29
3. SLED PULL
05:36
4. BURPEES
07:14
5. ROWING
05:53
6. FARMERS
02:12
7. LUNGES
04:52
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:34:47 | 04:32 | 05:46 | 05:05 | 06:46 | 06:56 | 05:22 | 02:41 | 05:49 | 07:18 | ||
| OPEN WOMEN | 01:35:09 | 04:04 | 05:42 | 03:25 | 03:30 | 07:09 | 05:24 | 02:02 | 04:26 | 05:48 | ||
|
with
Ger Smith
|
DOUBLES MIXED | 01:20:21 | 05:08 | 04:25 | 02:01 | 04:07 | 02:49 | 05:09 | 02:19 | 03:40 | 04:27 | |
| OPEN WOMEN | 01:31:29 | 07:21 | 05:35 | 02:29 | 05:36 | 07:14 | 05:53 | 02:12 | 04:52 | 06:40 |