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Alan Johnson
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #78 · 45-49
TOTAL TIME
01:54:12
ROXZONE
09:45
RUNS
47:48
1. SKIERG
05:37
2. SLED PUSH
04:05
3. SLED PULL
06:15
4. BURPEES
11:17
5. ROWING
05:39
6. FARMERS
02:47
7. LUNGES
09:37
8. WALL BALLS
11:30
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #123 · U40
TOTAL TIME
01:56:00
ROXZONE
08:16
RUNS
49:26
1. SKIERG
06:00
2. SLED PUSH
04:33
3. SLED PULL
04:46
4. BURPEES
06:13
5. ROWING
06:39
6. FARMERS
02:17
7. LUNGES
10:08
8. WALL BALLS
17:45
OPEN MEN
AG #75 · 45-49
TOTAL TIME
03:27:49
ROXZONE
24:17
RUNS
23:21
1. SKIERG
07:00
2. SLED PUSH
05:48
3. SLED PULL
11:24
4. BURPEES
15:37
5. ROWING
06:40
6. FARMERS
04:54
7. LUNGES
20:12
8. WALL BALLS
28:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:54:12 | 09:45 | 05:37 | 04:05 | 06:15 | 11:17 | 05:39 | 02:47 | 09:37 | 11:30 | ||
| RELAY MEN | 01:56:00 | 08:16 | 06:00 | 04:33 | 04:46 | 06:13 | 06:39 | 02:17 | 10:08 | 17:45 | ||
| OPEN MEN | 03:27:49 | 24:17 | 07:00 | 05:48 | 11:24 | 15:37 | 06:40 | 04:54 | 20:12 | 28:41 |