A
DOUBLES MEN
MEN
Alan Lang
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:53
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #195 · 30-39
with
James Mitchell
TOTAL TIME
01:24:53
ROXZONE
07:18
RUNS
50:42
1. SKIERG
04:11
2. SLED PUSH
01:55
3. SLED PULL
03:19
4. BURPEES
03:22
5. ROWING
04:17
6. FARMERS
01:55
7. LUNGES
03:45
8. WALL BALLS
04:13
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #81 · 40-49
with
Andy Phelps
TOTAL TIME
01:34:00
ROXZONE
08:59
RUNS
50:38
1. SKIERG
04:27
2. SLED PUSH
02:23
3. SLED PULL
04:18
4. BURPEES
05:24
5. ROWING
05:00
6. FARMERS
01:48
7. LUNGES
05:14
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Mitchell
|
DOUBLES MEN | 01:24:53 | 07:18 | 04:11 | 01:55 | 03:19 | 03:22 | 04:17 | 01:55 | 03:45 | 04:13 | |
|
with
Andy Phelps
|
DOUBLES MEN | 01:34:00 | 08:59 | 04:27 | 02:23 | 04:18 | 05:24 | 05:00 | 01:48 | 05:14 | 05:53 |