← ATHLETES / Ting Fung Alan Ng

DOUBLES MEN MEN

Ting Fung Alan Ng

12 RACES RECORDED

PERSONAL BEST (PB) →

01:34:43

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RACE HISTORY 12 RACES

HYROX Washington DC 2026 OCT 2026

DOUBLES MEN AG #50 · 35-39

with Alan Nguyen & Cristopher Cabiles

TOTAL TIME 01:38:04

ROXZONE 10:21

1. SKIERG 04:18

2. SLED PUSH 02:19

3. SLED PULL 04:03

4. BURPEES 03:08

5. ROWING 04:31

6. FARMERS 01:52

7. LUNGES 04:41

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:34:43

ROXZONE 12:27

1. SKIERG 04:52

2. SLED PUSH 02:52

3. SLED PULL 05:51

4. BURPEES 06:10

5. ROWING 04:59

6. FARMERS 02:08

7. LUNGES 06:56

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #228 · 35-39

TOTAL TIME 01:34:43

ROXZONE 12:27

1. SKIERG 04:52

2. SLED PUSH 02:52

3. SLED PULL 05:51

4. BURPEES 06:10

5. ROWING 04:59

6. FARMERS 02:08

7. LUNGES 06:56

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #95 · U40

with Shing Chun Leung & Chun Kit Chan & Wing Kin Law

TOTAL TIME 01:41:27

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY MIXED AG #24 · 40+

with Alan Ng & Sharon Mui & Monday Ng & Sook Ng

TOTAL TIME 02:15:09

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #258 · 35-39

with Wei De Ow & Alan Ng

TOTAL TIME 01:44:23

ROXZONE 12:07

1. SKIERG 04:40

2. SLED PUSH 02:41

3. SLED PULL 04:32

4. BURPEES 03:44

5. ROWING 05:01

6. FARMERS 01:59

7. LUNGES 04:42

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MEN AG #141 · 35-39

with Alan Ng & Johnny Ng

TOTAL TIME 01:25:34

ROXZONE 08:41

1. SKIERG 04:12

2. SLED PUSH 01:40

3. SLED PULL 03:57

4. BURPEES 03:52

5. ROWING 04:47

6. FARMERS 01:36

7. LUNGES 03:57

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MEN AG #214 · 35-39

with erick mata & Alan Nguyen

TOTAL TIME 01:37:08

ROXZONE 08:30

1. SKIERG 04:04

2. SLED PUSH 02:00

3. SLED PULL 04:16

4. BURPEES 02:52

5. ROWING 04:46

6. FARMERS 02:24

7. LUNGES 03:30

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

OPEN MEN AG #465 · 30-34

with Alan Ng

TOTAL TIME 01:57:29

ROXZONE 13:31

1. SKIERG 04:58

2. SLED PUSH 03:17

3. SLED PULL 08:31

4. BURPEES 09:39

5. ROWING 05:20

6. FARMERS 01:33

7. LUNGES 07:36

8. WALL BALLS 12:26

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

DOUBLES MEN AG #125 · 35-39

with Cristopher Cabiles & Alan Nguyen

TOTAL TIME 01:26:56

ROXZONE 07:54

1. SKIERG 04:25

2. SLED PUSH 02:04

3. SLED PULL 04:35

4. BURPEES 03:04

5. ROWING 04:50

6. FARMERS 02:03

7. LUNGES 04:54

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #54 · U40

with Chun Kit Chan & Wing Kin Law & Shing Chun Leung

TOTAL TIME 01:34:52

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MEN AG #140 · 30-39

with Alan Ng & Zhi Hui Josh Ng

TOTAL TIME 01:25:12

ROXZONE 06:12

1. SKIERG 04:11

2. SLED PUSH 01:36

3. SLED PULL 04:25

4. BURPEES 03:09

5. ROWING 04:50

6. FARMERS 01:42

7. LUNGES 03:28

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington DC 2026 OCT 2026 with Alan Nguyen & Cristopher Cabiles	DOUBLES MEN	01:38:04	10:21	04:18	02:19	04:03	03:08	04:31	01:52	04:41	04:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:34:43	12:27	04:52	02:52	05:51	06:10	04:59	02:08	06:56	05:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:34:43	12:27	04:52	02:52	05:51	06:10	04:59	02:08	06:56	05:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Shing Chun Leung & Chun Kit Chan & Wing Kin Law	RELAY MEN	01:41:27	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Alan Ng & Sharon Mui & Monday Ng & Sook Ng	RELAY MIXED	02:15:09	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Wei De Ow & Alan Ng	DOUBLES MEN	01:44:23	12:07	04:40	02:41	04:32	03:44	05:01	01:59	04:42	05:09	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Alan Ng & Johnny Ng	DOUBLES MEN	01:25:34	08:41	04:12	01:40	03:57	03:52	04:47	01:36	03:57	04:28	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with erick mata & Alan Nguyen	DOUBLES MEN	01:37:08	08:30	04:04	02:00	04:16	02:52	04:46	02:24	03:30	04:00	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Alan Ng	OPEN MEN	01:57:29	13:31	04:58	03:17	08:31	09:39	05:20	01:33	07:36	12:26	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Cristopher Cabiles & Alan Nguyen	DOUBLES MEN	01:26:56	07:54	04:25	02:04	04:35	03:04	04:50	02:03	04:54	06:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chun Kit Chan & Wing Kin Law & Shing Chun Leung	RELAY MEN	01:34:52	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Alan Ng & Zhi Hui Josh Ng	DOUBLES MEN	01:25:12	06:12	04:11	01:36	04:25	03:09	04:50	01:42	03:28	05:13	RACE VIEW → \| COMPARE

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