A
DOUBLES MEN
MEN
Alan Ramos Diaz
13 RACES RECORDED
PERSONAL BEST (PB)
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01:09:53
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #30 · 35-39
TOTAL TIME
01:03:26
ROXZONE
04:38
RUNS
31:58
1. SKIERG
03:56
2. SLED PUSH
02:08
3. SLED PULL
03:18
4. BURPEES
03:23
5. ROWING
04:15
6. FARMERS
01:50
7. LUNGES
03:30
8. WALL BALLS
04:37
HYROX Acapulco 2026
OCT 2026
DOUBLES MEN
AG #63 · 30-34
TOTAL TIME
01:14:54
ROXZONE
06:51
RUNS
40:28
1. SKIERG
03:56
2. SLED PUSH
02:10
3. SLED PULL
03:32
4. BURPEES
03:14
5. ROWING
04:33
6. FARMERS
01:30
7. LUNGES
03:55
8. WALL BALLS
04:55
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #121 · 35-39
TOTAL TIME
01:15:17
ROXZONE
05:05
RUNS
36:52
1. SKIERG
04:21
2. SLED PUSH
02:29
3. SLED PULL
04:04
4. BURPEES
04:26
5. ROWING
04:35
6. FARMERS
01:58
7. LUNGES
04:55
8. WALL BALLS
06:37
HYROX Cancun 2026
MAR 2026
DOUBLES MEN
AG #48 · 30-34
TOTAL TIME
01:15:04
ROXZONE
06:29
RUNS
40:36
1. SKIERG
04:11
2. SLED PUSH
02:13
3. SLED PULL
03:27
4. BURPEES
03:27
5. ROWING
04:57
6. FARMERS
01:37
7. LUNGES
03:45
8. WALL BALLS
04:26
HYROX Guadalajara 2026
FEB 2026
OPEN MEN
AG #14 · 25-29
with
Alan Ramos Salinas
TOTAL TIME
01:09:53
ROXZONE
05:10
RUNS
33:43
1. SKIERG
04:26
2. SLED PUSH
03:08
3. SLED PULL
04:00
4. BURPEES
04:02
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
03:51
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:03:26 | 04:38 | 03:56 | 02:08 | 03:18 | 03:23 | 04:15 | 01:50 | 03:30 | 04:37 | ||
| DOUBLES MEN | 01:14:54 | 06:51 | 03:56 | 02:10 | 03:32 | 03:14 | 04:33 | 01:30 | 03:55 | 04:55 | ||
| OPEN MEN | 01:15:17 | 05:05 | 04:21 | 02:29 | 04:04 | 04:26 | 04:35 | 01:58 | 04:55 | 06:37 | ||
| DOUBLES MEN | 01:15:04 | 06:29 | 04:11 | 02:13 | 03:27 | 03:27 | 04:57 | 01:37 | 03:45 | 04:26 | ||
|
with
Alan Ramos Salinas
|
OPEN MEN | 01:09:53 | 05:10 | 04:26 | 03:08 | 04:00 | 04:02 | 04:50 | 01:53 | 03:51 | 04:55 | |
|
with
James Edwards
|
DOUBLES MEN | 01:09:47 | 10:21 | 04:23 | 01:41 | 03:39 | 03:40 | 04:35 | 01:20 | 03:23 | 04:51 | |
|
with
James Edwards
|
DOUBLES MEN | 01:10:09 | 06:22 | 03:52 | 01:51 | 03:41 | 03:32 | 04:13 | 01:28 | 03:08 | 03:45 | |
|
with
James Edwards
|
DOUBLES MEN | 01:10:09 | 06:22 | 03:52 | 01:51 | 03:41 | 03:32 | 04:13 | 01:28 | 03:08 | 03:45 | |
| OPEN MEN | 01:20:37 | 05:21 | 04:22 | 02:39 | 04:29 | 04:17 | 04:35 | 01:50 | 03:52 | 08:00 | ||
| OPEN MEN | 01:20:37 | 05:21 | 04:22 | 02:39 | 04:29 | 04:17 | 04:35 | 01:50 | 03:52 | 08:00 | ||
|
with
Tracy Cleet
|
DOUBLES MIXED | 01:31:38 | 07:54 | 04:36 | 02:19 | 04:07 | 03:53 | 04:51 | 01:35 | 04:09 | 04:13 | |
|
with
Sarah FANNING
|
DOUBLES MIXED | 01:12:02 | 05:48 | 04:11 | 01:55 | 03:41 | 03:09 | 04:44 | 01:36 | 04:04 | 04:43 | |
|
with
Sarah Fanning
|
DOUBLES MIXED | 01:12:02 | 05:48 | 04:11 | 01:55 | 03:41 | 03:09 | 04:44 | 01:36 | 04:04 | 04:43 |