A
DOUBLES MIXED
MEN
Alana Howat
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #51 · 40-44
with
Andy Howat
TOTAL TIME
01:10:58
ROXZONE
04:47
RUNS
37:39
1. SKIERG
04:18
2. SLED PUSH
02:27
3. SLED PULL
03:19
4. BURPEES
03:48
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
03:43
8. WALL BALLS
04:18
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #72 · 35-39
with
Zoe Black
TOTAL TIME
01:17:42
ROXZONE
05:28
RUNS
43:33
1. SKIERG
04:43
2. SLED PUSH
01:45
3. SLED PULL
03:39
4. BURPEES
03:58
5. ROWING
05:17
6. FARMERS
01:48
7. LUNGES
03:26
8. WALL BALLS
04:10
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #82 · 40-44
with
Andy Howat
TOTAL TIME
01:13:44
ROXZONE
05:47
RUNS
39:02
1. SKIERG
04:27
2. SLED PUSH
02:08
3. SLED PULL
04:10
4. BURPEES
03:32
5. ROWING
05:06
6. FARMERS
01:39
7. LUNGES
03:33
8. WALL BALLS
04:25
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #88 · 30-39
with
Melissa McKinnon
TOTAL TIME
01:14:00
ROXZONE
04:26
RUNS
42:29
1. SKIERG
04:27
2. SLED PUSH
01:45
3. SLED PULL
03:47
4. BURPEES
03:35
5. ROWING
05:07
6. FARMERS
01:40
7. LUNGES
02:51
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andy Howat
|
DOUBLES MIXED | 01:10:58 | 04:47 | 04:18 | 02:27 | 03:19 | 03:48 | 04:54 | 01:48 | 03:43 | 04:18 | |
|
with
Zoe Black
|
DOUBLES WOMEN | 01:17:42 | 05:28 | 04:43 | 01:45 | 03:39 | 03:58 | 05:17 | 01:48 | 03:26 | 04:10 | |
|
with
Andy Howat
|
DOUBLES MIXED | 01:13:44 | 05:47 | 04:27 | 02:08 | 04:10 | 03:32 | 05:06 | 01:39 | 03:33 | 04:25 | |
|
with
Melissa McKinnon
|
DOUBLES WOMEN | 01:14:00 | 04:26 | 04:27 | 01:45 | 03:47 | 03:35 | 05:07 | 01:40 | 02:51 | 03:58 |