A
RELAY MIXED
MEN
Alana Kidd
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #33 · 35-39
with
Leon Cox
TOTAL TIME
01:11:41
ROXZONE
05:48
RUNS
36:38
1. SKIERG
04:09
2. SLED PUSH
02:37
3. SLED PULL
04:17
4. BURPEES
03:09
5. ROWING
04:52
6. FARMERS
02:00
7. LUNGES
03:50
8. WALL BALLS
04:30
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #5 · 35-39
TOTAL TIME
01:16:13
ROXZONE
06:40
RUNS
37:47
1. SKIERG
04:50
2. SLED PUSH
02:32
3. SLED PULL
04:14
4. BURPEES
04:43
5. ROWING
05:05
6. FARMERS
02:23
7. LUNGES
03:52
8. WALL BALLS
04:15
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #100 · 35-39
with
Leon Cox
TOTAL TIME
01:12:20
ROXZONE
03:57
RUNS
39:53
1. SKIERG
04:15
2. SLED PUSH
02:09
3. SLED PULL
03:23
4. BURPEES
03:24
5. ROWING
04:46
6. FARMERS
02:32
7. LUNGES
03:34
8. WALL BALLS
04:27
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:10:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #25 · 30-34
with
Emily Greenan
TOTAL TIME
01:10:41
ROXZONE
04:45
RUNS
38:53
1. SKIERG
04:33
2. SLED PUSH
01:47
3. SLED PULL
03:35
4. BURPEES
03:26
5. ROWING
05:01
6. FARMERS
01:39
7. LUNGES
03:04
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Leon Cox
|
DOUBLES MIXED | 01:11:41 | 05:48 | 04:09 | 02:37 | 04:17 | 03:09 | 04:52 | 02:00 | 03:50 | 04:30 | |
| OPEN WOMEN | 01:16:13 | 06:40 | 04:50 | 02:32 | 04:14 | 04:43 | 05:05 | 02:23 | 03:52 | 04:15 | ||
|
with
Leon Cox
|
DOUBLES MIXED | 01:12:20 | 03:57 | 04:15 | 02:09 | 03:23 | 03:24 | 04:46 | 02:32 | 03:34 | 04:27 | |
| RELAY MIXED | 01:10:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emily Greenan
|
DOUBLES WOMEN | 01:10:41 | 04:45 | 04:33 | 01:47 | 03:35 | 03:26 | 05:01 | 01:39 | 03:04 | 04:01 | |
|
with
Amber Shearer
|
DOUBLES WOMEN | 01:25:38 | 06:47 | 04:22 | 01:32 | 03:57 | 03:28 | 04:48 | 01:29 | 03:09 | 03:53 |