A
DOUBLES MEN
MEN
Albert Lam
7 RACES RECORDED
PERSONAL BEST (PB)
→
02:35:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Jason Wong
TOTAL TIME
01:28:09
ROXZONE
12:51
RUNS
43:55
1. SKIERG
04:16
2. SLED PUSH
01:29
3. SLED PULL
04:19
4. BURPEES
04:29
5. ROWING
04:57
6. FARMERS
01:50
7. LUNGES
05:32
8. WALL BALLS
04:40
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #151 · 40-44
with
Jason Wong
TOTAL TIME
01:28:09
ROXZONE
12:51
RUNS
43:51
1. SKIERG
04:16
2. SLED PUSH
01:29
3. SLED PULL
04:19
4. BURPEES
04:29
5. ROWING
04:57
6. FARMERS
01:50
7. LUNGES
05:32
8. WALL BALLS
04:40
HYROX Paris 2025
APR 2026
DOUBLES MEN
AG #345 · 30-34
with
Julien Deplaix
TOTAL TIME
01:17:43
ROXZONE
06:18
RUNS
45:51
1. SKIERG
03:56
2. SLED PUSH
01:49
3. SLED PULL
03:18
4. BURPEES
02:37
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
03:48
8. WALL BALLS
04:05
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #453 · 35-39
TOTAL TIME
02:35:38
ROXZONE
11:02
RUNS
15:38
1. SKIERG
05:16
2. SLED PUSH
04:40
3. SLED PULL
09:25
4. BURPEES
13:00
5. ROWING
05:57
6. FARMERS
04:26
7. LUNGES
10:51
8. WALL BALLS
15:27
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #8 · 16-24
TOTAL TIME
01:04:23
ROXZONE
04:35
RUNS
33:32
1. SKIERG
04:22
2. SLED PUSH
02:02
3. SLED PULL
04:02
4. BURPEES
02:21
5. ROWING
04:21
6. FARMERS
01:30
7. LUNGES
03:08
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Wong
|
DOUBLES MEN | 01:28:09 | 12:51 | 04:16 | 01:29 | 04:19 | 04:29 | 04:57 | 01:50 | 05:32 | 04:40 | |
|
with
Jason Wong
|
DOUBLES MEN | 01:28:09 | 12:51 | 04:16 | 01:29 | 04:19 | 04:29 | 04:57 | 01:50 | 05:32 | 04:40 | |
|
with
Julien Deplaix
|
DOUBLES MEN | 01:17:43 | 06:18 | 03:56 | 01:49 | 03:18 | 02:37 | 04:34 | 01:31 | 03:48 | 04:05 | |
| OPEN MEN | 02:35:38 | 11:02 | 05:16 | 04:40 | 09:25 | 13:00 | 05:57 | 04:26 | 10:51 | 15:27 | ||
| DOUBLES MEN | 01:04:23 | 04:35 | 04:22 | 02:02 | 04:02 | 02:21 | 04:21 | 01:30 | 03:08 | 04:34 | ||
|
with
Eloi Cassemiche
|
DOUBLES MEN | 01:20:10 | 07:37 | 04:00 | 01:27 | 03:10 | 03:45 | 04:28 | 01:30 | 04:31 | 05:18 | |
|
with
Eloi Cassemiche
|
DOUBLES MEN | 01:20:10 | 07:37 | 04:00 | 01:27 | 03:10 | 03:45 | 04:28 | 01:30 | 04:31 | 05:18 |