A
DOUBLES MEN
MEN
Aled Thomas-Samuel
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #133 · 25-29
TOTAL TIME
01:27:49
ROXZONE
07:51
RUNS
41:37
1. SKIERG
04:32
2. SLED PUSH
02:46
3. SLED PULL
04:34
4. BURPEES
06:03
5. ROWING
05:01
6. FARMERS
02:22
7. LUNGES
06:23
8. WALL BALLS
06:46
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #100 · 25-29
TOTAL TIME
01:05:11
ROXZONE
03:07
RUNS
36:53
1. SKIERG
03:55
2. SLED PUSH
01:48
3. SLED PULL
02:54
4. BURPEES
02:41
5. ROWING
04:18
6. FARMERS
01:59
7. LUNGES
02:46
8. WALL BALLS
04:50
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #329 · 30-34
TOTAL TIME
01:16:23
ROXZONE
03:27
RUNS
45:38
1. SKIERG
04:11
2. SLED PUSH
01:42
3. SLED PULL
03:07
4. BURPEES
03:12
5. ROWING
04:31
6. FARMERS
02:17
7. LUNGES
03:38
8. WALL BALLS
04:40
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #228 · 40-44
TOTAL TIME
01:20:50
ROXZONE
04:32
RUNS
50:21
1. SKIERG
04:13
2. SLED PUSH
01:55
3. SLED PULL
02:51
4. BURPEES
03:00
5. ROWING
04:27
6. FARMERS
02:06
7. LUNGES
03:43
8. WALL BALLS
03:42
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #336 · 25-29
TOTAL TIME
01:30:54
ROXZONE
09:14
RUNS
52:01
1. SKIERG
04:29
2. SLED PUSH
02:18
3. SLED PULL
03:49
4. BURPEES
04:34
5. ROWING
04:40
6. FARMERS
03:04
7. LUNGES
--:--
8. WALL BALLS
06:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:49 | 07:51 | 04:32 | 02:46 | 04:34 | 06:03 | 05:01 | 02:22 | 06:23 | 06:46 | ||
| DOUBLES MEN | 01:05:11 | 03:07 | 03:55 | 01:48 | 02:54 | 02:41 | 04:18 | 01:59 | 02:46 | 04:50 | ||
| DOUBLES MEN | 01:16:23 | 03:27 | 04:11 | 01:42 | 03:07 | 03:12 | 04:31 | 02:17 | 03:38 | 04:40 | ||
| DOUBLES MEN | 01:20:50 | 04:32 | 04:13 | 01:55 | 02:51 | 03:00 | 04:27 | 02:06 | 03:43 | 03:42 | ||
| OPEN MEN | 01:30:54 | 09:14 | 04:29 | 02:18 | 03:49 | 04:34 | 04:40 | 03:04 | --:-- | 06:41 | ||
| DOUBLES MEN | 01:14:11 | 03:59 | 04:08 | 01:53 | 03:32 | 03:57 | 04:36 | 01:50 | 03:55 | 04:40 | ||
|
with
Aled Thomas
|
OPEN MEN | 01:47:10 | 15:35 | 05:00 | 02:52 | 05:25 | 09:15 | 05:26 | 02:31 | 06:44 | 10:15 | |
| DOUBLES MEN | 01:17:47 | 06:13 | 04:04 | 01:37 | 02:37 | 03:28 | 04:23 | 01:48 | 04:01 | 04:12 | ||
| DOUBLES MIXED | 01:26:51 | 07:08 | 04:22 | 02:56 | 04:29 | 05:17 | 04:34 | 02:00 | 04:41 | 05:27 | ||
| DOUBLES MEN | 01:13:06 | 04:29 | 04:07 | 01:32 | 02:58 | 03:30 | 04:38 | 01:51 | 03:52 | 04:10 | ||
| DOUBLES MIXED | 01:41:05 | 06:14 | 04:44 | 02:28 | 05:14 | 07:16 | 05:21 | 02:01 | 06:04 | 04:56 |