A
DOUBLES PRO MEN
MEN
Aled Woosnam
9 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #105 · 30-34
with
Ciaran Wheeldon
TOTAL TIME
00:59:34
ROXZONE
08:02
RUNS
29:00
1. SKIERG
03:58
2. SLED PUSH
01:39
3. SLED PULL
03:02
4. BURPEES
02:13
5. ROWING
03:58
6. FARMERS
01:31
7. LUNGES
02:25
8. WALL BALLS
03:51
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #56 · 25-29
with
Sam Mumford
TOTAL TIME
01:01:26
ROXZONE
08:53
RUNS
28:34
1. SKIERG
03:57
2. SLED PUSH
01:55
3. SLED PULL
03:51
4. BURPEES
02:34
5. ROWING
03:57
6. FARMERS
01:28
7. LUNGES
02:39
8. WALL BALLS
03:43
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #25 · 25-29
with
Samuel Mumford
TOTAL TIME
01:03:16
ROXZONE
04:48
RUNS
34:51
1. SKIERG
03:40
2. SLED PUSH
02:01
3. SLED PULL
03:37
4. BURPEES
02:18
5. ROWING
03:50
6. FARMERS
01:36
7. LUNGES
03:01
8. WALL BALLS
03:39
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #36 · U29
with
Samuel Mumford
TOTAL TIME
01:01:01
ROXZONE
04:34
RUNS
34:56
1. SKIERG
03:39
2. SLED PUSH
01:32
3. SLED PULL
02:49
4. BURPEES
02:20
5. ROWING
03:48
6. FARMERS
01:20
7. LUNGES
02:29
8. WALL BALLS
03:37
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #85 · U29
with
Sam Mumford
TOTAL TIME
01:08:36
ROXZONE
05:45
RUNS
40:31
1. SKIERG
03:33
2. SLED PUSH
01:19
3. SLED PULL
03:09
4. BURPEES
02:31
5. ROWING
04:03
6. FARMERS
01:13
7. LUNGES
02:36
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ciaran Wheeldon
|
DOUBLES MEN | 00:59:34 | 08:02 | 03:58 | 01:39 | 03:02 | 02:13 | 03:58 | 01:31 | 02:25 | 03:51 | |
|
with
Sam Mumford
|
DOUBLES PRO MEN | 01:01:26 | 08:53 | 03:57 | 01:55 | 03:51 | 02:34 | 03:57 | 01:28 | 02:39 | 03:43 | |
|
with
Samuel Mumford
|
DOUBLES PRO MEN | 01:03:16 | 04:48 | 03:40 | 02:01 | 03:37 | 02:18 | 03:50 | 01:36 | 03:01 | 03:39 | |
|
with
Samuel Mumford
|
DOUBLES MEN | 01:01:01 | 04:34 | 03:39 | 01:32 | 02:49 | 02:20 | 03:48 | 01:20 | 02:29 | 03:37 | |
|
with
Sam Mumford
|
DOUBLES MEN | 01:08:36 | 05:45 | 03:33 | 01:19 | 03:09 | 02:31 | 04:03 | 01:13 | 02:36 | 03:59 | |
|
with
Sam Mumford
|
DOUBLES MEN | 01:08:36 | 05:45 | 03:33 | 01:19 | 03:09 | 02:31 | 04:03 | 01:13 | 02:36 | 03:59 | |
|
with
Samuel Mumford
|
DOUBLES MEN | 01:00:07 | 04:52 | 03:42 | 01:27 | 02:26 | 02:20 | 03:56 | 01:23 | 02:22 | 03:42 | |
|
with
Sam Mumford
|
DOUBLES MEN | 01:03:10 | 04:12 | 03:34 | 01:20 | 02:22 | 02:25 | 03:58 | 01:07 | 02:29 | 03:41 | |
|
with
Ciaran Wheeldon
|
DOUBLES MEN | 01:07:03 | 05:31 | 03:37 | 01:59 | 02:35 | 02:40 | 04:09 | 01:27 | 02:54 | 04:07 |