A
RELAY MEN
MEN
Alex Ballinger
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #3 · 35-39
TOTAL TIME
01:02:10
ROXZONE
06:06
RUNS
33:21
1. SKIERG
03:36
2. SLED PUSH
01:19
3. SLED PULL
02:30
4. BURPEES
03:04
5. ROWING
04:10
6. FARMERS
01:29
7. LUNGES
02:36
8. WALL BALLS
04:07
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #9 · 35-39
with
Shannon BALLINGER
TOTAL TIME
01:12:22
ROXZONE
07:12
RUNS
41:08
1. SKIERG
03:53
2. SLED PUSH
01:33
3. SLED PULL
02:42
4. BURPEES
03:16
5. ROWING
04:16
6. FARMERS
01:29
7. LUNGES
03:15
8. WALL BALLS
03:46
HYROX Atlanta 2025
APR 2025
DOUBLES MEN
AG #38 · 30-39
with
Shannon Ballinger
TOTAL TIME
01:08:11
ROXZONE
06:28
RUNS
36:30
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
03:24
4. BURPEES
03:10
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:23
8. WALL BALLS
03:43
HYROX Las Vegas 2025
FEB 2025
RELAY MEN
AG #1 · U40
TOTAL TIME
00:57:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:02:10 | 06:06 | 03:36 | 01:19 | 02:30 | 03:04 | 04:10 | 01:29 | 02:36 | 04:07 | ||
|
with
Shannon BALLINGER
|
DOUBLES MIXED | 01:12:22 | 07:12 | 03:53 | 01:33 | 02:42 | 03:16 | 04:16 | 01:29 | 03:15 | 03:46 | |
|
with
Shannon Ballinger
|
DOUBLES MEN | 01:08:11 | 06:28 | 03:52 | 01:48 | 03:24 | 03:10 | 04:22 | 01:31 | 03:23 | 03:43 | |
| RELAY MEN | 00:57:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |