A
RELAY MEN
MEN
Alex Bos
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:30
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #108 · 25-29
TOTAL TIME
01:13:47
ROXZONE
06:41
RUNS
42:09
1. SKIERG
04:05
2. SLED PUSH
02:04
3. SLED PULL
03:30
4. BURPEES
02:12
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
03:00
8. WALL BALLS
04:17
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #336 · 30-34
with
Rodi Tolhoek
TOTAL TIME
01:18:15
ROXZONE
06:05
RUNS
45:11
1. SKIERG
04:28
2. SLED PUSH
01:59
3. SLED PULL
03:22
4. BURPEES
03:15
5. ROWING
04:32
6. FARMERS
01:34
7. LUNGES
03:22
8. WALL BALLS
04:32
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #49 · 45-49
with
Kuen Li
TOTAL TIME
01:23:53
ROXZONE
07:07
RUNS
46:16
1. SKIERG
04:19
2. SLED PUSH
01:32
3. SLED PULL
03:10
4. BURPEES
05:03
5. ROWING
04:44
6. FARMERS
01:52
7. LUNGES
04:22
8. WALL BALLS
05:32
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
TOTAL TIME
01:08:07
ROXZONE
04:00
RUNS
40:48
1. SKIERG
03:31
2. SLED PUSH
01:18
3. SLED PULL
02:38
4. BURPEES
02:28
5. ROWING
04:04
6. FARMERS
01:25
7. LUNGES
02:51
8. WALL BALLS
05:11
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #15 · 25-29
TOTAL TIME
01:08:07
ROXZONE
04:00
RUNS
40:44
1. SKIERG
03:31
2. SLED PUSH
01:18
3. SLED PULL
02:38
4. BURPEES
02:28
5. ROWING
04:04
6. FARMERS
01:25
7. LUNGES
02:51
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:13:47 | 06:41 | 04:05 | 02:04 | 03:30 | 02:12 | 04:23 | 01:31 | 03:00 | 04:17 | ||
|
with
Rodi Tolhoek
|
DOUBLES MEN | 01:18:15 | 06:05 | 04:28 | 01:59 | 03:22 | 03:15 | 04:32 | 01:34 | 03:22 | 04:32 | |
|
with
Kuen Li
|
DOUBLES MEN | 01:23:53 | 07:07 | 04:19 | 01:32 | 03:10 | 05:03 | 04:44 | 01:52 | 04:22 | 05:32 | |
| DOUBLES MEN | 01:08:07 | 04:00 | 03:31 | 01:18 | 02:38 | 02:28 | 04:04 | 01:25 | 02:51 | 05:11 | ||
| DOUBLES MEN | 01:08:07 | 04:00 | 03:31 | 01:18 | 02:38 | 02:28 | 04:04 | 01:25 | 02:51 | 05:11 | ||
| DOUBLES MIXED | 01:12:19 | 05:57 | 04:11 | 01:36 | 02:31 | 02:49 | 04:55 | 02:05 | 04:17 | 04:08 | ||
| RELAY MEN | 01:00:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:15:24 | 04:48 | 04:07 | 01:37 | 02:55 | 03:20 | 04:33 | 01:40 | 04:02 | 05:11 | ||
| OPEN MEN | 01:38:30 | 09:59 | 05:05 | 02:12 | 04:31 | 07:28 | 05:00 | 02:10 | 04:27 | 08:17 | ||
| DOUBLES MEN | 01:07:39 | 04:10 | 04:07 | 01:45 | 03:19 | 02:33 | 04:14 | 01:36 | 03:55 | 05:29 |