A
DOUBLES MEN
MEN
Alex Gaus
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #9 · 16-24
with
Daniel Wessler
TOTAL TIME
01:03:49
ROXZONE
04:36
RUNS
34:09
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
02:37
4. BURPEES
02:57
5. ROWING
04:23
6. FARMERS
01:22
7. LUNGES
03:11
8. WALL BALLS
05:02
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #121 · U29
with
Maik Engbers
TOTAL TIME
01:09:40
ROXZONE
05:02
RUNS
39:27
1. SKIERG
03:35
2. SLED PUSH
01:18
3. SLED PULL
02:05
4. BURPEES
03:22
5. ROWING
04:31
6. FARMERS
01:32
7. LUNGES
03:34
8. WALL BALLS
05:14
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #147 · U29
with
Norma Agam
TOTAL TIME
01:14:53
ROXZONE
06:33
RUNS
38:56
1. SKIERG
04:32
2. SLED PUSH
02:17
3. SLED PULL
03:31
4. BURPEES
03:48
5. ROWING
05:03
6. FARMERS
01:35
7. LUNGES
03:29
8. WALL BALLS
05:13
HYROX Valencia 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:29:47
ROXZONE
12:54
RUNS
50:52
1. SKIERG
04:07
2. SLED PUSH
01:41
3. SLED PULL
03:06
4. BURPEES
03:28
5. ROWING
04:11
6. FARMERS
02:00
7. LUNGES
03:27
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Wessler
|
DOUBLES MEN | 01:03:49 | 04:36 | 03:56 | 01:40 | 02:37 | 02:57 | 04:23 | 01:22 | 03:11 | 05:02 | |
|
with
Maik Engbers
|
DOUBLES MEN | 01:09:40 | 05:02 | 03:35 | 01:18 | 02:05 | 03:22 | 04:31 | 01:32 | 03:34 | 05:14 | |
|
with
Norma Agam
|
DOUBLES MIXED | 01:14:53 | 06:33 | 04:32 | 02:17 | 03:31 | 03:48 | 05:03 | 01:35 | 03:29 | 05:13 | |
| DOUBLES MEN | 01:29:47 | 12:54 | 04:07 | 01:41 | 03:06 | 03:28 | 04:11 | 02:00 | 03:27 | 04:08 |