A
DOUBLES PRO MEN
MEN
Alex Hughes
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #23 · 35-39
with
Mike Howes
TOTAL TIME
01:00:36
ROXZONE
04:32
RUNS
31:05
1. SKIERG
03:57
2. SLED PUSH
01:58
3. SLED PULL
03:14
4. BURPEES
03:21
5. ROWING
04:11
6. FARMERS
01:27
7. LUNGES
03:03
8. WALL BALLS
03:56
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #85 · 30-34
TOTAL TIME
01:20:34
ROXZONE
08:29
RUNS
38:07
1. SKIERG
04:41
2. SLED PUSH
02:59
3. SLED PULL
05:39
4. BURPEES
04:42
5. ROWING
04:51
6. FARMERS
01:46
7. LUNGES
04:42
8. WALL BALLS
04:45
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #708 · 25-29
with
katie Rojas
TOTAL TIME
01:30:18
ROXZONE
07:29
RUNS
54:21
1. SKIERG
04:34
2. SLED PUSH
02:24
3. SLED PULL
04:00
4. BURPEES
02:58
5. ROWING
04:49
6. FARMERS
01:40
7. LUNGES
04:14
8. WALL BALLS
03:53
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #99 · 35-39
TOTAL TIME
01:11:09
ROXZONE
10:53
RUNS
28:26
1. SKIERG
04:20
2. SLED PUSH
03:08
3. SLED PULL
03:33
4. BURPEES
04:24
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
04:39
8. WALL BALLS
05:38
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #7 · 50-54
with
Gary Lewis
TOTAL TIME
01:08:02
ROXZONE
03:29
RUNS
39:22
1. SKIERG
03:58
2. SLED PUSH
02:01
3. SLED PULL
02:56
4. BURPEES
02:24
5. ROWING
04:08
6. FARMERS
02:16
7. LUNGES
03:39
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mike Howes
|
DOUBLES MEN | 01:00:36 | 04:32 | 03:57 | 01:58 | 03:14 | 03:21 | 04:11 | 01:27 | 03:03 | 03:56 | |
| OPEN MEN | 01:20:34 | 08:29 | 04:41 | 02:59 | 05:39 | 04:42 | 04:51 | 01:46 | 04:42 | 04:45 | ||
|
with
katie Rojas
|
DOUBLES MIXED | 01:30:18 | 07:29 | 04:34 | 02:24 | 04:00 | 02:58 | 04:49 | 01:40 | 04:14 | 03:53 | |
| OPEN MEN | 01:11:09 | 10:53 | 04:20 | 03:08 | 03:33 | 04:24 | 04:27 | 01:45 | 04:39 | 05:38 | ||
|
with
Gary Lewis
|
DOUBLES MEN | 01:08:02 | 03:29 | 03:58 | 02:01 | 02:56 | 02:24 | 04:08 | 02:16 | 03:39 | 03:49 | |
|
with
Lois Gregory
|
DOUBLES MIXED | 01:10:16 | 03:07 | 04:32 | 02:13 | 03:06 | 03:42 | 04:44 | 02:00 | 03:26 | 03:43 | |
|
with
Michael Howes
|
DOUBLES MEN | 01:00:56 | 04:06 | 03:48 | 01:36 | 02:32 | 03:12 | 04:14 | 01:25 | 03:14 | 04:03 | |
|
with
Jane Hughes
|
DOUBLES MIXED | 01:16:32 | 11:24 | 04:22 | 01:45 | 03:44 | 03:44 | 04:35 | 01:27 | 04:18 | 04:45 | |
|
with
Nicole Hughes
|
DOUBLES MIXED | 01:14:25 | 05:01 | 04:09 | 01:59 | 04:00 | 03:23 | 04:39 | 01:42 | 03:37 | 04:31 | |
|
with
Michael Howes
|
DOUBLES MEN | 01:00:54 | 04:06 | 03:48 | 01:46 | 02:52 | 02:38 | 04:01 | 01:18 | 03:00 | 04:05 | |
| OPEN MEN | 01:13:46 | 03:51 | 04:23 | 02:39 | 03:51 | 05:01 | 04:30 | 01:51 | 04:40 | 05:59 | ||
|
with
Jasper Kelly
|
DOUBLES MEN | 01:05:51 | 05:48 | 03:58 | 02:18 | 04:49 | 03:06 | 04:09 | 01:24 | 03:27 | 04:02 | |
|
with
Jasper Kelly
|
DOUBLES PRO MEN | 01:05:51 | 05:48 | 03:58 | 02:18 | 04:49 | 03:06 | 04:09 | 01:24 | 03:27 | 04:02 | |
| OPEN MEN | 01:18:46 | 06:52 | 04:19 | 02:42 | 04:12 | 05:37 | 04:27 | 01:54 | 05:20 | 05:36 | ||
| OPEN MEN | 01:18:46 | 06:52 | 04:19 | 02:42 | 04:12 | 05:37 | 04:27 | 01:54 | 05:20 | 05:36 | ||
| OPEN MEN | 01:21:12 | 06:43 | 04:19 | 02:58 | 04:47 | 05:58 | 04:28 | 01:39 | 04:46 | 05:38 | ||
| OPEN MEN | 01:21:12 | 06:43 | 04:19 | 02:58 | 04:47 | 05:58 | 04:28 | 01:39 | 04:46 | 05:38 | ||
|
with
Jack Bullimore
|
DOUBLES MIXED | 01:16:10 | 07:46 | 03:58 | 02:23 | 04:07 | 03:05 | 05:02 | 01:58 | 03:22 | 03:53 | |
|
with
Michael Howes
|
DOUBLES MEN | 01:01:52 | 04:42 | 04:02 | 01:43 | 02:35 | 03:09 | 04:20 | 01:13 | 03:26 | 04:17 | |
| OPEN MEN | 01:31:17 | 08:18 | 04:24 | 03:00 | 05:13 | 05:40 | 05:02 | 02:32 | 05:29 | 08:11 |