A
DOUBLES MEN
MEN
Alex Lyon
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2025
MAR 2025
DOUBLES MEN
AG #12 · 30-39
TOTAL TIME
01:00:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #159 · 30-39
with
Nat Bamford
TOTAL TIME
01:09:28
ROXZONE
05:08
RUNS
40:57
1. SKIERG
03:39
2. SLED PUSH
01:29
3. SLED PULL
02:50
4. BURPEES
02:34
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
03:16
8. WALL BALLS
03:45
HYROX Manchester 2025
MAR 2025
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:14:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Nat Bamford
TOTAL TIME
01:09:28
ROXZONE
05:08
RUNS
41:00
1. SKIERG
03:39
2. SLED PUSH
01:29
3. SLED PULL
02:50
4. BURPEES
02:34
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
03:16
8. WALL BALLS
03:45
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #213 · 30-39
with
Charlie Haines
TOTAL TIME
01:07:35
ROXZONE
06:13
RUNS
37:34
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
02:45
4. BURPEES
02:51
5. ROWING
04:20
6. FARMERS
01:26
7. LUNGES
03:07
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:00:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nat Bamford
|
DOUBLES MEN | 01:09:28 | 05:08 | 03:39 | 01:29 | 02:50 | 02:34 | 04:18 | 01:37 | 03:16 | 03:45 | |
| RELAY MIXED | 01:14:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nat Bamford
|
DOUBLES MEN | 01:09:28 | 05:08 | 03:39 | 01:29 | 02:50 | 02:34 | 04:18 | 01:37 | 03:16 | 03:45 | |
|
with
Charlie Haines
|
DOUBLES MEN | 01:07:35 | 06:13 | 03:53 | 01:38 | 02:45 | 02:51 | 04:20 | 01:26 | 03:07 | 03:53 | |
|
with
Jessica Roberts
|
DOUBLES MIXED | 01:15:12 | 04:41 | 04:12 | 01:49 | 03:41 | 02:55 | 04:38 | 01:32 | 04:29 | 04:13 | |
|
with
Jessica Roberts
|
DOUBLES MIXED | 01:17:15 | 05:52 | 04:00 | 01:52 | 03:45 | 02:41 | 04:43 | 01:43 | 04:23 | 04:12 |