A
DOUBLES MEN
MEN
Alex Malik
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #152 · 30-34
TOTAL TIME
01:38:53
ROXZONE
10:28
RUNS
42:40
1. SKIERG
05:04
2. SLED PUSH
03:10
3. SLED PULL
04:49
4. BURPEES
07:47
5. ROWING
05:21
6. FARMERS
01:53
7. LUNGES
07:58
8. WALL BALLS
09:53
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #278 · 30-34
TOTAL TIME
01:48:44
ROXZONE
12:43
RUNS
43:40
1. SKIERG
04:55
2. SLED PUSH
02:26
3. SLED PULL
05:29
4. BURPEES
10:18
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
09:29
8. WALL BALLS
13:02
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #199 · 30-34
with
Harry Hickman
TOTAL TIME
01:21:32
ROXZONE
08:20
RUNS
43:38
1. SKIERG
04:25
2. SLED PUSH
01:44
3. SLED PULL
03:55
4. BURPEES
03:19
5. ROWING
04:33
6. FARMERS
01:25
7. LUNGES
04:06
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:53 | 10:28 | 05:04 | 03:10 | 04:49 | 07:47 | 05:21 | 01:53 | 07:58 | 09:53 | ||
| OPEN MEN | 01:48:44 | 12:43 | 04:55 | 02:26 | 05:29 | 10:18 | 04:49 | 02:00 | 09:29 | 13:02 | ||
|
with
Harry Hickman
|
DOUBLES MEN | 01:21:32 | 08:20 | 04:25 | 01:44 | 03:55 | 03:19 | 04:33 | 01:25 | 04:06 | 06:10 |