A
DOUBLES MEN
MEN
Alex Ristau
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:56
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #74 · 25-29
with
Lisa Rapp
TOTAL TIME
01:27:14
ROXZONE
06:48
RUNS
53:31
1. SKIERG
04:22
2. SLED PUSH
02:02
3. SLED PULL
03:18
4. BURPEES
03:13
5. ROWING
04:14
6. FARMERS
01:42
7. LUNGES
03:49
8. WALL BALLS
04:22
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #181 · 25-29
with
Lisa Rapp
TOTAL TIME
01:28:07
ROXZONE
09:01
RUNS
51:18
1. SKIERG
04:26
2. SLED PUSH
02:12
3. SLED PULL
03:17
4. BURPEES
03:18
5. ROWING
04:47
6. FARMERS
01:33
7. LUNGES
04:07
8. WALL BALLS
04:16
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Pepe Hechler
TOTAL TIME
01:26:56
ROXZONE
09:45
RUNS
47:18
1. SKIERG
04:18
2. SLED PUSH
02:05
3. SLED PULL
03:06
4. BURPEES
04:23
5. ROWING
04:57
6. FARMERS
01:56
7. LUNGES
04:04
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Rapp
|
DOUBLES MIXED | 01:27:14 | 06:48 | 04:22 | 02:02 | 03:18 | 03:13 | 04:14 | 01:42 | 03:49 | 04:22 | |
|
with
Lisa Rapp
|
DOUBLES MIXED | 01:28:07 | 09:01 | 04:26 | 02:12 | 03:17 | 03:18 | 04:47 | 01:33 | 04:07 | 04:16 | |
|
with
Pepe Hechler
|
DOUBLES MEN | 01:26:56 | 09:45 | 04:18 | 02:05 | 03:06 | 04:23 | 04:57 | 01:56 | 04:04 | 05:10 |