A
DOUBLES MEN
MEN
Alex Ross
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #189 · 25-29
TOTAL TIME
01:09:58
ROXZONE
03:42
RUNS
42:27
1. SKIERG
03:47
2. SLED PUSH
01:21
3. SLED PULL
02:43
4. BURPEES
02:46
5. ROWING
04:20
6. FARMERS
01:53
7. LUNGES
03:10
8. WALL BALLS
03:49
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #159 · 25-29
with
Anja Poulter
TOTAL TIME
01:18:31
ROXZONE
03:38
RUNS
44:28
1. SKIERG
04:57
2. SLED PUSH
02:12
3. SLED PULL
04:13
4. BURPEES
03:54
5. ROWING
05:24
6. FARMERS
02:11
7. LUNGES
03:20
8. WALL BALLS
04:14
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #188 · 30-34
TOTAL TIME
01:19:21
ROXZONE
08:34
RUNS
42:43
1. SKIERG
04:05
2. SLED PUSH
01:29
3. SLED PULL
03:36
4. BURPEES
03:58
5. ROWING
04:38
6. FARMERS
01:30
7. LUNGES
03:34
8. WALL BALLS
05:19
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #179 · 30-34
with
Mark Thornton
TOTAL TIME
01:09:45
ROXZONE
04:21
RUNS
40:36
1. SKIERG
03:50
2. SLED PUSH
01:43
3. SLED PULL
02:39
4. BURPEES
03:26
5. ROWING
04:15
6. FARMERS
01:31
7. LUNGES
03:24
8. WALL BALLS
04:04
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #258 · 16-24
TOTAL TIME
01:31:33
ROXZONE
10:36
RUNS
43:41
1. SKIERG
04:31
2. SLED PUSH
02:02
3. SLED PULL
04:21
4. BURPEES
06:13
5. ROWING
05:01
6. FARMERS
02:26
7. LUNGES
04:59
8. WALL BALLS
07:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:09:58 | 03:42 | 03:47 | 01:21 | 02:43 | 02:46 | 04:20 | 01:53 | 03:10 | 03:49 | ||
|
with
Anja Poulter
|
DOUBLES WOMEN | 01:18:31 | 03:38 | 04:57 | 02:12 | 04:13 | 03:54 | 05:24 | 02:11 | 03:20 | 04:14 | |
| DOUBLES MEN | 01:19:21 | 08:34 | 04:05 | 01:29 | 03:36 | 03:58 | 04:38 | 01:30 | 03:34 | 05:19 | ||
|
with
Mark Thornton
|
DOUBLES MEN | 01:09:45 | 04:21 | 03:50 | 01:43 | 02:39 | 03:26 | 04:15 | 01:31 | 03:24 | 04:04 | |
| OPEN MEN | 01:31:33 | 10:36 | 04:31 | 02:02 | 04:21 | 06:13 | 05:01 | 02:26 | 04:59 | 07:49 | ||
| DOUBLES MIXED | 01:37:10 | 16:10 | 04:58 | 02:11 | 05:14 | 04:32 | 05:40 | 01:42 | 04:09 | 05:34 | ||
|
with
Scarlett Scotland
|
DOUBLES MIXED | 01:08:11 | 05:48 | 03:55 | 02:00 | 02:45 | 02:42 | 04:53 | 01:30 | 02:55 | 04:20 | |
|
with
George Tedford
|
DOUBLES MEN | 01:06:48 | 05:01 | 03:34 | 01:33 | 02:14 | 01:59 | 04:14 | 01:22 | 03:01 | 03:44 |