A
DOUBLES MIXED
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Alex Spainhoward
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:43:53
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #122 · 30-34
with
Ashley Spainhoward
TOTAL TIME
01:43:53
ROXZONE
11:57
RUNS
56:26
1. SKIERG
04:55
2. SLED PUSH
02:40
3. SLED PULL
05:42
4. BURPEES
05:22
5. ROWING
05:18
6. FARMERS
01:54
7. LUNGES
04:34
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashley Spainhoward
|
DOUBLES MIXED | 01:43:53 | 11:57 | 04:55 | 02:40 | 05:42 | 05:22 | 05:18 | 01:54 | 04:34 | 05:15 |