A
DOUBLES PRO WOMEN
WOMEN
Alex Ward
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #10 · 16-24
with
Joseph Ward
TOTAL TIME
01:26:04
ROXZONE
07:03
RUNS
48:17
1. SKIERG
04:19
2. SLED PUSH
02:21
3. SLED PULL
04:18
4. BURPEES
03:59
5. ROWING
04:39
6. FARMERS
01:56
7. LUNGES
04:24
8. WALL BALLS
04:54
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #73 · 16-24
with
Abby Jane
TOTAL TIME
01:22:28
ROXZONE
05:26
RUNS
47:37
1. SKIERG
04:23
2. SLED PUSH
01:58
3. SLED PULL
03:13
4. BURPEES
05:21
5. ROWING
04:54
6. FARMERS
02:04
7. LUNGES
03:25
8. WALL BALLS
04:11
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #183 · 40-44
with
James Webster
TOTAL TIME
02:05:01
ROXZONE
--:--
1. SKIERG
04:27
2. SLED PUSH
02:30
3. SLED PULL
05:21
4. BURPEES
06:52
5. ROWING
05:07
6. FARMERS
01:58
7. LUNGES
06:46
8. WALL BALLS
06:25
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #213 · 30-34
with
Cathy Comerford
TOTAL TIME
01:22:26
ROXZONE
07:21
RUNS
46:58
1. SKIERG
04:35
2. SLED PUSH
01:48
3. SLED PULL
03:56
4. BURPEES
03:04
5. ROWING
05:00
6. FARMERS
01:48
7. LUNGES
03:31
8. WALL BALLS
04:28
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #91 · U29
with
Bella Poppy
TOTAL TIME
01:15:22
ROXZONE
04:56
RUNS
44:29
1. SKIERG
04:27
2. SLED PUSH
01:29
3. SLED PULL
02:59
4. BURPEES
03:50
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joseph Ward
|
DOUBLES MIXED | 01:26:04 | 07:03 | 04:19 | 02:21 | 04:18 | 03:59 | 04:39 | 01:56 | 04:24 | 04:54 | |
|
with
Abby Jane
|
DOUBLES WOMEN | 01:22:28 | 05:26 | 04:23 | 01:58 | 03:13 | 05:21 | 04:54 | 02:04 | 03:25 | 04:11 | |
|
with
James Webster
|
DOUBLES MIXED | 02:05:01 | --:-- | 04:27 | 02:30 | 05:21 | 06:52 | 05:07 | 01:58 | 06:46 | 06:25 | |
|
with
Cathy Comerford
|
DOUBLES WOMEN | 01:22:26 | 07:21 | 04:35 | 01:48 | 03:56 | 03:04 | 05:00 | 01:48 | 03:31 | 04:28 | |
|
with
Bella Poppy
|
DOUBLES WOMEN | 01:15:22 | 04:56 | 04:27 | 01:29 | 02:59 | 03:50 | 04:37 | 01:35 | 03:09 | 03:51 | |
| DOUBLES MIXED | 01:21:07 | 07:51 | 04:01 | 02:22 | 04:02 | 03:39 | 04:59 | 01:43 | 04:24 | 05:16 | ||
| DOUBLES MIXED | 01:39:06 | 03:23 | 04:20 | 02:21 | 04:43 | 04:32 | 05:03 | 02:06 | 04:32 | 04:33 | ||
|
with
Sophie Worsman
|
DOUBLES WOMEN | 01:27:08 | 06:55 | 04:58 | 01:55 | 05:37 | 04:53 | 04:59 | 01:59 | 04:09 | 04:47 | |
|
with
Julia Nigro
|
DOUBLES PRO WOMEN | 01:28:09 | 09:28 | --:-- | 03:11 | 06:11 | 03:11 | 05:06 | 01:51 | 03:29 | 04:07 | |
| OPEN WOMEN | 01:39:37 | 08:52 | 05:01 | 02:32 | 06:00 | 06:44 | 05:37 | 02:18 | 05:12 | 08:35 | ||
| OPEN MEN | 01:26:18 | 14:56 | 04:12 | 02:29 | 03:12 | 04:34 | 04:25 | 01:37 | 04:24 | 04:36 | ||
| OPEN MEN | 01:26:18 | 14:56 | 04:12 | 02:29 | 03:12 | 04:34 | 04:25 | 01:37 | 04:24 | 04:36 |