A
OPEN MEN
MEN
Alexander Cooper
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:23
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #17 · 45-49
TOTAL TIME
01:07:23
ROXZONE
10:13
RUNS
29:50
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
03:05
4. BURPEES
04:34
5. ROWING
04:12
6. FARMERS
01:22
7. LUNGES
03:45
8. WALL BALLS
04:37
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #105 · 35-39
with
Zornitsa Zheleva
TOTAL TIME
01:11:24
ROXZONE
05:36
RUNS
40:01
1. SKIERG
04:02
2. SLED PUSH
02:07
3. SLED PULL
03:08
4. BURPEES
03:45
5. ROWING
03:59
6. FARMERS
01:27
7. LUNGES
03:10
8. WALL BALLS
04:15
HYROX Geneva 2025
OCT 2025
DOUBLES MEN
AG #157 · 25-29
with
Senzo Cooper
TOTAL TIME
01:26:36
ROXZONE
07:06
RUNS
45:58
1. SKIERG
04:39
2. SLED PUSH
03:09
3. SLED PULL
05:24
4. BURPEES
02:50
5. ROWING
05:01
6. FARMERS
01:43
7. LUNGES
04:18
8. WALL BALLS
06:34
HYROX Rimini 2025
JUN 2025
DOUBLES MIXED
AG #108 · 30-39
with
Kelly Klifa
TOTAL TIME
01:14:43
ROXZONE
08:30
RUNS
41:11
1. SKIERG
03:50
2. SLED PUSH
01:28
3. SLED PULL
03:12
4. BURPEES
01:57
5. ROWING
04:16
6. FARMERS
01:35
7. LUNGES
03:22
8. WALL BALLS
05:28
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:22:01
ROXZONE
06:30
RUNS
41:38
1. SKIERG
04:16
2. SLED PUSH
02:17
3. SLED PULL
03:34
4. BURPEES
05:01
5. ROWING
04:32
6. FARMERS
02:03
7. LUNGES
04:50
8. WALL BALLS
07:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:23 | 10:13 | 04:11 | 01:39 | 03:05 | 04:34 | 04:12 | 01:22 | 03:45 | 04:37 | ||
|
with
Zornitsa Zheleva
|
DOUBLES MIXED | 01:11:24 | 05:36 | 04:02 | 02:07 | 03:08 | 03:45 | 03:59 | 01:27 | 03:10 | 04:15 | |
|
with
Senzo Cooper
|
DOUBLES MEN | 01:26:36 | 07:06 | 04:39 | 03:09 | 05:24 | 02:50 | 05:01 | 01:43 | 04:18 | 06:34 | |
|
with
Kelly Klifa
|
DOUBLES MIXED | 01:14:43 | 08:30 | 03:50 | 01:28 | 03:12 | 01:57 | 04:16 | 01:35 | 03:22 | 05:28 | |
| OPEN MEN | 01:22:01 | 06:30 | 04:16 | 02:17 | 03:34 | 05:01 | 04:32 | 02:03 | 04:50 | 07:29 | ||
| OPEN MEN | 01:22:01 | 06:30 | 04:16 | 02:17 | 03:34 | 05:01 | 04:32 | 02:03 | 04:50 | 07:29 |