A
DOUBLES MEN
MEN
Alexander Koch
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:37
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #98 · 30-34
TOTAL TIME
01:15:37
ROXZONE
05:20
RUNS
40:54
1. SKIERG
04:20
2. SLED PUSH
02:12
3. SLED PULL
03:23
4. BURPEES
04:00
5. ROWING
04:14
6. FARMERS
01:34
7. LUNGES
04:46
8. WALL BALLS
04:59
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Moritz Brückmann
TOTAL TIME
01:08:35
ROXZONE
04:23
RUNS
40:49
1. SKIERG
04:12
2. SLED PUSH
01:22
3. SLED PULL
02:10
4. BURPEES
02:27
5. ROWING
04:16
6. FARMERS
01:38
7. LUNGES
03:41
8. WALL BALLS
03:47
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
with
Torben Gärtner
TOTAL TIME
01:16:18
ROXZONE
05:20
RUNS
39:26
1. SKIERG
04:07
2. SLED PUSH
02:49
3. SLED PULL
03:43
4. BURPEES
03:57
5. ROWING
04:39
6. FARMERS
01:53
7. LUNGES
04:20
8. WALL BALLS
06:11
HYROX Frankfurt 2023
MAR 2023
DOUBLES MEN
with
Moritz Brückmann
TOTAL TIME
01:15:37
ROXZONE
05:26
RUNS
46:49
1. SKIERG
04:22
2. SLED PUSH
01:36
3. SLED PULL
02:30
4. BURPEES
02:34
5. ROWING
04:18
6. FARMERS
01:23
7. LUNGES
03:05
8. WALL BALLS
03:42
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
02:04:38
ROXZONE
14:07
RUNS
59:28
1. SKIERG
04:51
2. SLED PUSH
05:12
3. SLED PULL
05:33
4. BURPEES
08:35
5. ROWING
05:03
6. FARMERS
03:36
7. LUNGES
07:01
8. WALL BALLS
11:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:37 | 05:20 | 04:20 | 02:12 | 03:23 | 04:00 | 04:14 | 01:34 | 04:46 | 04:59 | ||
|
with
Moritz Brückmann
|
DOUBLES MEN | 01:08:35 | 04:23 | 04:12 | 01:22 | 02:10 | 02:27 | 04:16 | 01:38 | 03:41 | 03:47 | |
|
with
Torben Gärtner
|
DOUBLES MEN | 01:16:18 | 05:20 | 04:07 | 02:49 | 03:43 | 03:57 | 04:39 | 01:53 | 04:20 | 06:11 | |
|
with
Moritz Brückmann
|
DOUBLES MEN | 01:15:37 | 05:26 | 04:22 | 01:36 | 02:30 | 02:34 | 04:18 | 01:23 | 03:05 | 03:42 | |
| OPEN MEN | 02:04:38 | 14:07 | 04:51 | 05:12 | 05:33 | 08:35 | 05:03 | 03:36 | 07:01 | 11:21 | ||
|
with
Sebastian Scholl
|
DOUBLES MEN | 01:49:15 | 53:43 | 10:28 | 13:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |