A
DOUBLES MIXED
MEN
Alexander Ramadan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #67 · 40-49
with
Sarah Ramadan
TOTAL TIME
01:21:19
ROXZONE
06:38
RUNS
46:35
1. SKIERG
04:02
2. SLED PUSH
01:31
3. SLED PULL
03:15
4. BURPEES
04:03
5. ROWING
04:44
6. FARMERS
01:58
7. LUNGES
04:13
8. WALL BALLS
04:20
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #142 · 40-49
with
Sarah Ramadan
TOTAL TIME
01:21:40
ROXZONE
09:09
RUNS
44:49
1. SKIERG
04:05
2. SLED PUSH
01:54
3. SLED PULL
03:20
4. BURPEES
03:23
5. ROWING
04:45
6. FARMERS
01:52
7. LUNGES
04:14
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Ramadan
|
DOUBLES MIXED | 01:21:19 | 06:38 | 04:02 | 01:31 | 03:15 | 04:03 | 04:44 | 01:58 | 04:13 | 04:20 | |
|
with
Sarah Ramadan
|
DOUBLES MIXED | 01:21:40 | 09:09 | 04:05 | 01:54 | 03:20 | 03:23 | 04:45 | 01:52 | 04:14 | 04:15 |