A
PRO MEN
MEN
Ali Mina
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Miami 2026
APR 2026
PRO MEN
AG #27 · 40-44
TOTAL TIME
01:37:37
ROXZONE
09:40
RUNS
45:12
1. SKIERG
04:38
2. SLED PUSH
04:25
3. SLED PULL
09:25
4. BURPEES
07:40
5. ROWING
05:43
6. FARMERS
03:14
7. LUNGES
05:00
8. WALL BALLS
--:--
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #40 · 35-39
with
Molly George
TOTAL TIME
01:14:27
ROXZONE
04:59
RUNS
42:26
1. SKIERG
04:19
2. SLED PUSH
02:01
3. SLED PULL
03:18
4. BURPEES
03:41
5. ROWING
04:32
6. FARMERS
01:55
7. LUNGES
03:16
8. WALL BALLS
04:05
HYROX Miami Beach 2025
APR 2025
OPEN MEN
AG #78 · 40-44
TOTAL TIME
01:32:21
ROXZONE
08:30
RUNS
46:24
1. SKIERG
04:48
2. SLED PUSH
03:37
3. SLED PULL
05:41
4. BURPEES
05:01
5. ROWING
05:08
6. FARMERS
02:01
7. LUNGES
04:39
8. WALL BALLS
06:37
HYROX Melbourne 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:29:23
ROXZONE
05:37
RUNS
54:48
1. SKIERG
04:39
2. SLED PUSH
01:53
3. SLED PULL
04:31
4. BURPEES
03:57
5. ROWING
05:07
6. FARMERS
02:04
7. LUNGES
04:01
8. WALL BALLS
02:54
HYROX Dallas 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:33:22
ROXZONE
09:52
RUNS
46:01
1. SKIERG
04:19
2. SLED PUSH
02:44
3. SLED PULL
05:23
4. BURPEES
05:06
5. ROWING
05:15
6. FARMERS
02:49
7. LUNGES
04:58
8. WALL BALLS
07:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:37:37 | 09:40 | 04:38 | 04:25 | 09:25 | 07:40 | 05:43 | 03:14 | 05:00 | --:-- | ||
|
with
Molly George
|
DOUBLES MIXED | 01:14:27 | 04:59 | 04:19 | 02:01 | 03:18 | 03:41 | 04:32 | 01:55 | 03:16 | 04:05 | |
| OPEN MEN | 01:32:21 | 08:30 | 04:48 | 03:37 | 05:41 | 05:01 | 05:08 | 02:01 | 04:39 | 06:37 | ||
| DOUBLES WOMEN | 01:29:23 | 05:37 | 04:39 | 01:53 | 04:31 | 03:57 | 05:07 | 02:04 | 04:01 | 02:54 | ||
| OPEN MEN | 01:33:22 | 09:52 | 04:19 | 02:44 | 05:23 | 05:06 | 05:15 | 02:49 | 04:58 | 07:03 |