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Ali Shah
20 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Delhi 2026
JAN 2027
DOUBLES MEN
AG #80 · 16-24
TOTAL TIME
01:43:38
ROXZONE
13:11
RUNS
54:22
1. SKIERG
04:45
2. SLED PUSH
03:09
3. SLED PULL
04:52
4. BURPEES
04:21
5. ROWING
05:41
6. FARMERS
01:30
7. LUNGES
05:13
8. WALL BALLS
06:41
HYROX Oslo 2026
OCT 2026
DOUBLES MEN
AG #43 · 30-34
TOTAL TIME
01:09:55
ROXZONE
03:43
RUNS
39:59
1. SKIERG
03:57
2. SLED PUSH
02:18
3. SLED PULL
03:14
4. BURPEES
03:19
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
02:54
8. WALL BALLS
04:42
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #214 · 25-29
TOTAL TIME
01:52:04
ROXZONE
10:14
RUNS
58:40
1. SKIERG
04:55
2. SLED PUSH
03:55
3. SLED PULL
05:43
4. BURPEES
04:52
5. ROWING
05:56
6. FARMERS
02:43
7. LUNGES
08:23
8. WALL BALLS
06:53
HYROX Mumbai 2026
OCT 2026
DOUBLES MIXED
AG #34 · 30-34
TOTAL TIME
01:53:16
ROXZONE
10:37
RUNS
01:48
1. SKIERG
04:45
2. SLED PUSH
03:59
3. SLED PULL
06:01
4. BURPEES
05:24
5. ROWING
07:07
6. FARMERS
02:24
7. LUNGES
05:09
8. WALL BALLS
06:08
HYROX Abu Dhabi 2026
OCT 2026
RELAY MEN
AG #25 · U40
TOTAL TIME
02:13:58
ROXZONE
09:51
RUNS
18:15
1. SKIERG
05:17
2. SLED PUSH
04:09
3. SLED PULL
04:38
4. BURPEES
08:15
5. ROWING
05:32
6. FARMERS
02:18
7. LUNGES
05:40
8. WALL BALLS
10:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:43:38 | 13:11 | 04:45 | 03:09 | 04:52 | 04:21 | 05:41 | 01:30 | 05:13 | 06:41 | ||
| DOUBLES MEN | 01:09:55 | 03:43 | 03:57 | 02:18 | 03:14 | 03:19 | 04:15 | 01:41 | 02:54 | 04:42 | ||
| OPEN MEN | 01:52:04 | 10:14 | 04:55 | 03:55 | 05:43 | 04:52 | 05:56 | 02:43 | 08:23 | 06:53 | ||
| DOUBLES MIXED | 01:53:16 | 10:37 | 04:45 | 03:59 | 06:01 | 05:24 | 07:07 | 02:24 | 05:09 | 06:08 | ||
| RELAY MEN | 02:13:58 | 09:51 | 05:17 | 04:09 | 04:38 | 08:15 | 05:32 | 02:18 | 05:40 | 10:13 | ||
|
with
Geetanjali Shah
|
OPEN WOMEN | 02:32:55 | 12:49 | 06:02 | 04:26 | 09:42 | 11:07 | 07:17 | 02:14 | 08:32 | 11:24 | |
|
with
Deepali Shah
|
OPEN WOMEN | 02:32:57 | 11:43 | 06:33 | 05:21 | 09:49 | 08:53 | 06:13 | 02:51 | 10:29 | 11:54 | |
| DOUBLES WOMEN | 01:41:20 | 11:43 | 05:45 | 02:40 | 06:18 | 04:28 | 06:10 | 02:16 | 03:55 | 08:07 | ||
| DOUBLES WOMEN | 01:41:20 | 11:43 | 05:45 | 02:40 | 06:18 | 04:28 | 06:10 | 02:16 | 03:55 | 08:07 | ||
| DOUBLES WOMEN | 01:47:18 | 09:13 | 05:02 | 02:13 | 04:42 | 05:19 | 05:39 | 02:19 | 04:23 | 04:43 | ||
|
with
Harshali Shah
|
OPEN WOMEN | 01:54:49 | 14:26 | 06:03 | 03:48 | 08:21 | 09:13 | 06:10 | 03:14 | 06:11 | 07:05 | |
| DOUBLES MEN | 01:32:20 | 10:05 | 04:19 | 01:58 | 03:59 | 03:32 | 04:54 | 02:13 | 04:35 | 05:02 | ||
|
with
Ali Shahrokhi
|
PRO MEN | 01:34:52 | 09:55 | 04:15 | 04:00 | 07:21 | 05:07 | 04:45 | 02:50 | 06:22 | 06:33 | |
|
with
James Scholes
|
DOUBLES MEN | 01:34:43 | 08:53 | 04:16 | 01:58 | 04:20 | 04:15 | 04:42 | 01:52 | 04:53 | 04:22 | |
| DOUBLES MEN | 02:00:03 | 14:03 | 04:08 | 01:51 | 04:16 | 03:50 | 04:36 | 01:59 | 04:16 | 06:37 | ||
| DOUBLES MIXED | 01:00:23 | 04:11 | 03:54 | 01:41 | 03:28 | 02:47 | 04:09 | 01:44 | 02:52 | 03:26 | ||
| DOUBLES WOMEN | 01:43:37 | 10:25 | 05:06 | 01:50 | 06:29 | 06:30 | 06:07 | 02:25 | 04:54 | 04:33 | ||
|
with
James Scholes
|
DOUBLES MEN | 01:32:07 | 06:35 | 04:04 | 02:29 | 03:20 | 04:45 | 04:56 | 01:43 | 04:08 | 04:54 | |
| DOUBLES MIXED | 01:02:21 | 04:59 | 03:44 | 01:33 | 02:42 | 02:17 | 04:09 | 01:48 | 03:12 | 03:24 | ||
| DOUBLES MEN | 01:31:22 | 09:26 | 04:05 | 02:13 | 03:22 | 03:57 | 05:06 | 02:02 | 04:11 | 05:08 |