A
PRO WOMEN
WOMEN
Alice Bowen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #20 · 40-44
TOTAL TIME
01:21:27
ROXZONE
10:46
RUNS
31:08
1. SKIERG
05:07
2. SLED PUSH
04:13
3. SLED PULL
05:24
4. BURPEES
05:40
5. ROWING
05:23
6. FARMERS
02:36
7. LUNGES
05:06
8. WALL BALLS
06:09
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #12 · 40-44
TOTAL TIME
01:20:47
ROXZONE
05:18
RUNS
35:59
1. SKIERG
04:47
2. SLED PUSH
03:30
3. SLED PULL
06:01
4. BURPEES
05:23
5. ROWING
05:04
6. FARMERS
03:04
7. LUNGES
05:25
8. WALL BALLS
06:21
HYROX Cardiff 2025
JUN 2025
PRO WOMEN
AG #20 · 35-39
TOTAL TIME
01:28:41
ROXZONE
05:23
RUNS
38:20
1. SKIERG
04:49
2. SLED PUSH
05:08
3. SLED PULL
06:24
4. BURPEES
06:20
5. ROWING
05:27
6. FARMERS
02:44
7. LUNGES
06:27
8. WALL BALLS
07:39
HYROX Glasgow 2025
MAR 2025
PRO WOMEN
AG #22 · 35-39
TOTAL TIME
01:21:50
ROXZONE
04:36
RUNS
38:09
1. SKIERG
04:35
2. SLED PUSH
04:22
3. SLED PULL
05:47
4. BURPEES
05:02
5. ROWING
05:07
6. FARMERS
02:32
7. LUNGES
05:25
8. WALL BALLS
06:18
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #43 · 35-39
TOTAL TIME
01:20:32
ROXZONE
06:37
RUNS
40:01
1. SKIERG
04:39
2. SLED PUSH
02:33
3. SLED PULL
04:54
4. BURPEES
05:06
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
04:33
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:21:27 | 10:46 | 05:07 | 04:13 | 05:24 | 05:40 | 05:23 | 02:36 | 05:06 | 06:09 | ||
| PRO WOMEN | 01:20:47 | 05:18 | 04:47 | 03:30 | 06:01 | 05:23 | 05:04 | 03:04 | 05:25 | 06:21 | ||
| PRO WOMEN | 01:28:41 | 05:23 | 04:49 | 05:08 | 06:24 | 06:20 | 05:27 | 02:44 | 06:27 | 07:39 | ||
| PRO WOMEN | 01:21:50 | 04:36 | 04:35 | 04:22 | 05:47 | 05:02 | 05:07 | 02:32 | 05:25 | 06:18 | ||
| OPEN WOMEN | 01:20:32 | 06:37 | 04:39 | 02:33 | 04:54 | 05:06 | 05:07 | 02:00 | 04:33 | 05:05 |