A
DOUBLES WOMEN
WOMEN
Alice Cooper
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #166 · 40-44
with
Sharon Cooper
TOTAL TIME
01:37:09
ROXZONE
08:04
RUNS
52:32
1. SKIERG
05:16
2. SLED PUSH
02:45
3. SLED PULL
06:02
4. BURPEES
04:34
5. ROWING
05:47
6. FARMERS
01:49
7. LUNGES
03:50
8. WALL BALLS
06:36
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #127 · 25-29
with
Luke Merriman
TOTAL TIME
01:11:59
ROXZONE
03:57
RUNS
38:08
1. SKIERG
04:06
2. SLED PUSH
02:13
3. SLED PULL
04:09
4. BURPEES
03:57
5. ROWING
04:33
6. FARMERS
02:12
7. LUNGES
04:13
8. WALL BALLS
04:31
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #24 · 25-29
with
Ellie Holderness
TOTAL TIME
01:08:54
ROXZONE
04:27
RUNS
38:11
1. SKIERG
04:32
2. SLED PUSH
01:37
3. SLED PULL
03:47
4. BURPEES
03:23
5. ROWING
04:44
6. FARMERS
01:20
7. LUNGES
03:15
8. WALL BALLS
03:43
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #12 · 16-24
with
Callum Pygott
TOTAL TIME
01:10:00
ROXZONE
05:49
RUNS
37:36
1. SKIERG
04:18
2. SLED PUSH
02:12
3. SLED PULL
03:33
4. BURPEES
03:14
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
03:14
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sharon Cooper
|
DOUBLES WOMEN | 01:37:09 | 08:04 | 05:16 | 02:45 | 06:02 | 04:34 | 05:47 | 01:49 | 03:50 | 06:36 | |
|
with
Luke Merriman
|
DOUBLES MIXED | 01:11:59 | 03:57 | 04:06 | 02:13 | 04:09 | 03:57 | 04:33 | 02:12 | 04:13 | 04:31 | |
|
with
Ellie Holderness
|
DOUBLES WOMEN | 01:08:54 | 04:27 | 04:32 | 01:37 | 03:47 | 03:23 | 04:44 | 01:20 | 03:15 | 03:43 | |
|
with
Callum Pygott
|
DOUBLES MIXED | 01:10:00 | 05:49 | 04:18 | 02:12 | 03:33 | 03:14 | 04:31 | 01:36 | 03:14 | 04:00 |