A
DOUBLES WOMEN
WOMEN
Alice Ford
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:58:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #172 · 25-29
TOTAL TIME
02:18:54
ROXZONE
11:35
RUNS
12:38
1. SKIERG
05:20
2. SLED PUSH
04:42
3. SLED PULL
07:31
4. BURPEES
11:50
5. ROWING
05:57
6. FARMERS
02:22
7. LUNGES
08:54
8. WALL BALLS
08:12
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #247 · 25-29
TOTAL TIME
01:58:29
ROXZONE
08:14
RUNS
04:40
1. SKIERG
05:08
2. SLED PUSH
03:22
3. SLED PULL
05:58
4. BURPEES
10:12
5. ROWING
05:18
6. FARMERS
02:17
7. LUNGES
07:25
8. WALL BALLS
06:00
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #583 · 25-29
TOTAL TIME
02:06:24
ROXZONE
18:50
RUNS
56:46
1. SKIERG
05:32
2. SLED PUSH
03:02
3. SLED PULL
06:47
4. BURPEES
10:44
5. ROWING
05:45
6. FARMERS
02:29
7. LUNGES
08:54
8. WALL BALLS
07:40
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #120 · 16-24
with
Emma Reeder
TOTAL TIME
01:23:02
ROXZONE
06:01
RUNS
46:51
1. SKIERG
04:50
2. SLED PUSH
01:58
3. SLED PULL
04:38
4. BURPEES
03:46
5. ROWING
05:29
6. FARMERS
01:40
7. LUNGES
03:30
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:18:54 | 11:35 | 05:20 | 04:42 | 07:31 | 11:50 | 05:57 | 02:22 | 08:54 | 08:12 | ||
| OPEN WOMEN | 01:58:29 | 08:14 | 05:08 | 03:22 | 05:58 | 10:12 | 05:18 | 02:17 | 07:25 | 06:00 | ||
| OPEN WOMEN | 02:06:24 | 18:50 | 05:32 | 03:02 | 06:47 | 10:44 | 05:45 | 02:29 | 08:54 | 07:40 | ||
|
with
Emma Reeder
|
DOUBLES WOMEN | 01:23:02 | 06:01 | 04:50 | 01:58 | 04:38 | 03:46 | 05:29 | 01:40 | 03:30 | 04:25 |