← ATHLETES / Alicia Ward

DOUBLES MIXED MEN

Alicia Ward

8 RACES RECORDED

PERSONAL BEST (PB) →

01:30:30

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 8 RACES

HYROX Perth 2026 OCT 2026

DOUBLES MIXED AG #68 · 16-24

with Lachlan Ashenhurst

TOTAL TIME 01:24:13

ROXZONE 06:29

1. SKIERG 04:21

2. SLED PUSH 02:14

3. SLED PULL 04:22

4. BURPEES 03:44

5. ROWING 05:39

6. FARMERS 02:26

7. LUNGES 04:28

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

RELAY MIXED AG #85 · U40

with Jak Cannell & Katrina Blackett & Michael Ward

TOTAL TIME 01:29:06

ROXZONE 09:23

1. SKIERG 05:28

2. SLED PUSH 02:03

3. SLED PULL 04:18

4. BURPEES 04:54

5. ROWING 05:01

6. FARMERS 02:05

7. LUNGES 05:12

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES WOMEN AG #523 · 35-39

with Stephanie Smith

TOTAL TIME 01:35:06

ROXZONE 06:11

1. SKIERG 05:19

2. SLED PUSH 02:34

3. SLED PULL 04:08

4. BURPEES 04:45

5. ROWING 06:07

6. FARMERS 01:53

7. LUNGES 04:27

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #148 · 30-34

with Richard Smith

TOTAL TIME 01:11:46

ROXZONE 03:36

1. SKIERG 04:05

2. SLED PUSH 02:35

3. SLED PULL 03:18

4. BURPEES 02:25

5. ROWING 04:39

6. FARMERS 01:59

7. LUNGES 03:18

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #388 · 25-29

with Joseph Ward

TOTAL TIME 01:30:04

ROXZONE 07:23

1. SKIERG 04:32

2. SLED PUSH 02:42

3. SLED PULL 04:57

4. BURPEES 02:36

5. ROWING 05:29

6. FARMERS 02:37

7. LUNGES 05:06

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

OPEN WOMEN AG #120 · 25-29

TOTAL TIME 01:30:30

ROXZONE 05:46

1. SKIERG 05:17

2. SLED PUSH 02:40

3. SLED PULL 05:12

4. BURPEES 05:38

5. ROWING 05:49

6. FARMERS 02:04

7. LUNGES 05:14

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN WOMEN AG #339 · 25-29

TOTAL TIME 01:32:12

ROXZONE 13:11

1. SKIERG 05:38

2. SLED PUSH 02:49

3. SLED PULL 05:12

4. BURPEES 05:42

5. ROWING 06:27

6. FARMERS 02:09

7. LUNGES 05:47

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #187 · 25-29

with Sam Ash

TOTAL TIME 01:23:25

ROXZONE 06:50

1. SKIERG 04:08

2. SLED PUSH 02:12

3. SLED PULL 04:05

4. BURPEES 02:50

5. ROWING 05:12

6. FARMERS 01:41

7. LUNGES 03:37

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Perth 2026 OCT 2026 with Lachlan Ashenhurst	DOUBLES MIXED	01:24:13	06:29	04:21	02:14	04:22	03:44	05:39	02:26	04:28	04:32	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026 with Jak Cannell & Katrina Blackett & Michael Ward	RELAY MIXED	01:29:06	09:23	05:28	02:03	04:18	04:54	05:01	02:05	05:12	06:07	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Stephanie Smith	DOUBLES WOMEN	01:35:06	06:11	05:19	02:34	04:08	04:45	06:07	01:53	04:27	04:24	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Richard Smith	DOUBLES MIXED	01:11:46	03:36	04:05	02:35	03:18	02:25	04:39	01:59	03:18	03:47	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Joseph Ward	DOUBLES MIXED	01:30:04	07:23	04:32	02:42	04:57	02:36	05:29	02:37	05:06	05:18	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	OPEN WOMEN	01:30:30	05:46	05:17	02:40	05:12	05:38	05:49	02:04	05:14	05:14	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN WOMEN	01:32:12	13:11	05:38	02:49	05:12	05:42	06:27	02:09	05:47	06:07	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Sam Ash	DOUBLES MIXED	01:23:25	06:50	04:08	02:12	04:05	02:50	05:12	01:41	03:37	04:14	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →