A
DOUBLES WOMEN
WOMEN
Alison Bingham
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #55 · 35-39
with
Alex Valentine
TOTAL TIME
01:24:10
ROXZONE
08:51
RUNS
43:05
1. SKIERG
04:57
2. SLED PUSH
02:04
3. SLED PULL
05:13
4. BURPEES
04:13
5. ROWING
05:18
6. FARMERS
01:48
7. LUNGES
03:48
8. WALL BALLS
05:00
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #234 · 40-44
TOTAL TIME
01:43:47
ROXZONE
06:00
RUNS
48:41
1. SKIERG
06:03
2. SLED PUSH
03:09
3. SLED PULL
06:30
4. BURPEES
06:44
5. ROWING
05:34
6. FARMERS
02:32
7. LUNGES
04:37
8. WALL BALLS
13:57
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #214 · 40-44
TOTAL TIME
01:41:46
ROXZONE
08:54
RUNS
47:02
1. SKIERG
05:54
2. SLED PUSH
03:11
3. SLED PULL
06:56
4. BURPEES
07:44
5. ROWING
05:36
6. FARMERS
02:14
7. LUNGES
04:55
8. WALL BALLS
09:24
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #116 · 40-49
with
Richard Bingham
TOTAL TIME
01:27:15
ROXZONE
07:43
RUNS
45:27
1. SKIERG
04:41
2. SLED PUSH
03:17
3. SLED PULL
05:26
4. BURPEES
04:16
5. ROWING
04:57
6. FARMERS
02:23
7. LUNGES
04:52
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alex Valentine
|
DOUBLES WOMEN | 01:24:10 | 08:51 | 04:57 | 02:04 | 05:13 | 04:13 | 05:18 | 01:48 | 03:48 | 05:00 | |
| OPEN WOMEN | 01:43:47 | 06:00 | 06:03 | 03:09 | 06:30 | 06:44 | 05:34 | 02:32 | 04:37 | 13:57 | ||
| OPEN WOMEN | 01:41:46 | 08:54 | 05:54 | 03:11 | 06:56 | 07:44 | 05:36 | 02:14 | 04:55 | 09:24 | ||
|
with
Richard Bingham
|
DOUBLES MIXED | 01:27:15 | 07:43 | 04:41 | 03:17 | 05:26 | 04:16 | 04:57 | 02:23 | 04:52 | 04:16 |