A
DOUBLES MIXED
MEN
Alison Ferguson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:58
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #84 · 40-44
with
Colin Ferguson
TOTAL TIME
01:21:58
ROXZONE
07:00
RUNS
45:52
1. SKIERG
04:15
2. SLED PUSH
02:10
3. SLED PULL
03:53
4. BURPEES
04:03
5. ROWING
04:33
6. FARMERS
01:36
7. LUNGES
03:51
8. WALL BALLS
04:53
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #120 · 40-44
with
Heather Harkness
TOTAL TIME
01:23:23
ROXZONE
04:50
RUNS
49:08
1. SKIERG
04:58
2. SLED PUSH
01:54
3. SLED PULL
03:47
4. BURPEES
03:57
5. ROWING
05:08
6. FARMERS
01:52
7. LUNGES
03:44
8. WALL BALLS
04:09
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #182 · 40-44
with
Heather Harkness
TOTAL TIME
01:22:27
ROXZONE
13:21
RUNS
38:25
1. SKIERG
05:23
2. SLED PUSH
01:46
3. SLED PULL
04:51
4. BURPEES
03:59
5. ROWING
05:15
6. FARMERS
01:37
7. LUNGES
03:28
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Colin Ferguson
|
DOUBLES MIXED | 01:21:58 | 07:00 | 04:15 | 02:10 | 03:53 | 04:03 | 04:33 | 01:36 | 03:51 | 04:53 | |
|
with
Heather Harkness
|
DOUBLES WOMEN | 01:23:23 | 04:50 | 04:58 | 01:54 | 03:47 | 03:57 | 05:08 | 01:52 | 03:44 | 04:09 | |
|
with
Heather Harkness
|
DOUBLES WOMEN | 01:22:27 | 13:21 | 05:23 | 01:46 | 04:51 | 03:59 | 05:15 | 01:37 | 03:28 | 04:27 |