A
DOUBLES WOMEN
WOMEN
Alison Gooch
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #239 · 40-44
with
Andrew Hughes
TOTAL TIME
01:30:50
ROXZONE
03:55
RUNS
47:49
1. SKIERG
04:37
2. SLED PUSH
03:01
3. SLED PULL
04:28
4. BURPEES
05:45
5. ROWING
05:32
6. FARMERS
02:47
7. LUNGES
05:16
8. WALL BALLS
07:40
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #18 · 45-49
with
Kim Davies
TOTAL TIME
01:19:09
ROXZONE
04:57
RUNS
43:43
1. SKIERG
04:37
2. SLED PUSH
01:58
3. SLED PULL
04:01
4. BURPEES
04:31
5. ROWING
05:12
6. FARMERS
02:18
7. LUNGES
03:31
8. WALL BALLS
04:25
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #43 · 40-49
with
Kim Davies
TOTAL TIME
01:16:22
ROXZONE
04:41
RUNS
43:13
1. SKIERG
04:42
2. SLED PUSH
01:54
3. SLED PULL
03:26
4. BURPEES
04:08
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
03:24
8. WALL BALLS
04:17
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #165 · 40-44
TOTAL TIME
01:42:11
ROXZONE
07:19
RUNS
44:34
1. SKIERG
05:10
2. SLED PUSH
03:06
3. SLED PULL
05:28
4. BURPEES
08:23
5. ROWING
05:34
6. FARMERS
02:26
7. LUNGES
06:15
8. WALL BALLS
14:01
HYROX Manchester 2024
MAR 2024
DOUBLES WOMEN
with
Katie Forbes
TOTAL TIME
01:13:08
ROXZONE
04:51
RUNS
42:46
1. SKIERG
04:23
2. SLED PUSH
01:56
3. SLED PULL
03:36
4. BURPEES
03:21
5. ROWING
04:34
6. FARMERS
01:37
7. LUNGES
03:15
8. WALL BALLS
02:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew Hughes
|
DOUBLES MIXED | 01:30:50 | 03:55 | 04:37 | 03:01 | 04:28 | 05:45 | 05:32 | 02:47 | 05:16 | 07:40 | |
|
with
Kim Davies
|
DOUBLES WOMEN | 01:19:09 | 04:57 | 04:37 | 01:58 | 04:01 | 04:31 | 05:12 | 02:18 | 03:31 | 04:25 | |
|
with
Kim Davies
|
DOUBLES WOMEN | 01:16:22 | 04:41 | 04:42 | 01:54 | 03:26 | 04:08 | 04:55 | 01:45 | 03:24 | 04:17 | |
| OPEN WOMEN | 01:42:11 | 07:19 | 05:10 | 03:06 | 05:28 | 08:23 | 05:34 | 02:26 | 06:15 | 14:01 | ||
|
with
Katie Forbes
|
DOUBLES WOMEN | 01:13:08 | 04:51 | 04:23 | 01:56 | 03:36 | 03:21 | 04:34 | 01:37 | 03:15 | 02:55 | |
|
with
Kim Davies
|
DOUBLES WOMEN | 01:20:25 | 03:44 | 04:24 | 01:34 | 04:03 | 03:46 | 04:47 | 01:54 | 03:07 | 03:20 | |
|
with
Kim Davies
|
DOUBLES WOMEN | 01:24:07 | 04:11 | 04:39 | 02:31 | 06:31 | 03:52 | 05:05 | 01:56 | 03:24 | 03:17 |