A
DOUBLES WOMEN
WOMEN
Alison Handcock
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #50 · 50-54
TOTAL TIME
01:46:53
ROXZONE
09:56
RUNS
47:58
1. SKIERG
04:56
2. SLED PUSH
03:00
3. SLED PULL
05:12
4. BURPEES
08:37
5. ROWING
05:11
6. FARMERS
02:20
7. LUNGES
07:32
8. WALL BALLS
12:18
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #30 · 50-54
TOTAL TIME
01:44:13
ROXZONE
09:30
RUNS
46:57
1. SKIERG
04:51
2. SLED PUSH
02:41
3. SLED PULL
07:18
4. BURPEES
08:50
5. ROWING
05:17
6. FARMERS
02:26
7. LUNGES
06:32
8. WALL BALLS
09:51
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #33 · 40-49
with
Karen Lloyd
TOTAL TIME
01:24:36
ROXZONE
05:25
RUNS
48:41
1. SKIERG
04:45
2. SLED PUSH
01:50
3. SLED PULL
05:02
4. BURPEES
04:19
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
04:20
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:46:53 | 09:56 | 04:56 | 03:00 | 05:12 | 08:37 | 05:11 | 02:20 | 07:32 | 12:18 | ||
| OPEN WOMEN | 01:44:13 | 09:30 | 04:51 | 02:41 | 07:18 | 08:50 | 05:17 | 02:26 | 06:32 | 09:51 | ||
|
with
Karen Lloyd
|
DOUBLES WOMEN | 01:24:36 | 05:25 | 04:45 | 01:50 | 05:02 | 04:19 | 04:48 | 01:40 | 04:20 | 03:49 |