A
DOUBLES MIXED
MEN
Alison Kennedy
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #11 · 40-44
with
Grant Kennedy
TOTAL TIME
01:18:53
ROXZONE
04:33
RUNS
43:25
1. SKIERG
04:08
2. SLED PUSH
02:13
3. SLED PULL
03:46
4. BURPEES
03:54
5. ROWING
04:31
6. FARMERS
01:54
7. LUNGES
05:35
8. WALL BALLS
05:02
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Claire Truter
TOTAL TIME
01:22:20
ROXZONE
06:12
RUNS
43:59
1. SKIERG
04:33
2. SLED PUSH
02:00
3. SLED PULL
04:21
4. BURPEES
05:46
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
04:03
8. WALL BALLS
04:35
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #30 · 30-34
with
Claire Truter
TOTAL TIME
01:22:20
ROXZONE
06:12
RUNS
43:55
1. SKIERG
04:33
2. SLED PUSH
02:00
3. SLED PULL
04:21
4. BURPEES
05:46
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
04:03
8. WALL BALLS
04:35
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Stacey Barnard
TOTAL TIME
01:19:02
ROXZONE
05:34
RUNS
41:46
1. SKIERG
04:23
2. SLED PUSH
01:46
3. SLED PULL
03:59
4. BURPEES
05:23
5. ROWING
05:04
6. FARMERS
01:42
7. LUNGES
03:51
8. WALL BALLS
05:43
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #9 · 40-44
with
Stacey Barnard
TOTAL TIME
01:19:02
ROXZONE
05:34
RUNS
41:42
1. SKIERG
04:23
2. SLED PUSH
01:46
3. SLED PULL
03:59
4. BURPEES
05:23
5. ROWING
05:04
6. FARMERS
01:42
7. LUNGES
03:51
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grant Kennedy
|
DOUBLES MIXED | 01:18:53 | 04:33 | 04:08 | 02:13 | 03:46 | 03:54 | 04:31 | 01:54 | 05:35 | 05:02 | |
|
with
Claire Truter
|
DOUBLES WOMEN | 01:22:20 | 06:12 | 04:33 | 02:00 | 04:21 | 05:46 | 05:01 | 01:58 | 04:03 | 04:35 | |
|
with
Claire Truter
|
DOUBLES WOMEN | 01:22:20 | 06:12 | 04:33 | 02:00 | 04:21 | 05:46 | 05:01 | 01:58 | 04:03 | 04:35 | |
|
with
Stacey Barnard
|
DOUBLES WOMEN | 01:19:02 | 05:34 | 04:23 | 01:46 | 03:59 | 05:23 | 05:04 | 01:42 | 03:51 | 05:43 | |
|
with
Stacey Barnard
|
DOUBLES WOMEN | 01:19:02 | 05:34 | 04:23 | 01:46 | 03:59 | 05:23 | 05:04 | 01:42 | 03:51 | 05:43 | |
|
with
Kayleigh Mitchell
|
DOUBLES WOMEN | 01:21:58 | 05:00 | 04:49 | 01:28 | 03:11 | 03:56 | 05:16 | 01:55 | 04:15 | 04:48 |