A
DOUBLES PRO WOMEN
WOMEN
Alison Lambert
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #42 · 45-49
with
Michael Fox
TOTAL TIME
01:18:14
ROXZONE
05:53
RUNS
43:32
1. SKIERG
04:16
2. SLED PUSH
02:35
3. SLED PULL
03:52
4. BURPEES
04:16
5. ROWING
04:49
6. FARMERS
01:45
7. LUNGES
03:31
8. WALL BALLS
03:52
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #70 · 45-49
with
Micheal Fox
TOTAL TIME
01:21:08
ROXZONE
05:29
RUNS
44:02
1. SKIERG
04:18
2. SLED PUSH
02:43
3. SLED PULL
04:30
4. BURPEES
04:05
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
04:27
8. WALL BALLS
04:37
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #88 · 16-24
with
Rhys Vann
TOTAL TIME
01:27:50
ROXZONE
08:03
RUNS
47:27
1. SKIERG
04:34
2. SLED PUSH
02:59
3. SLED PULL
04:35
4. BURPEES
03:28
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
04:25
8. WALL BALLS
05:32
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #70 · 45-49
with
Michael Fox
TOTAL TIME
01:21:12
ROXZONE
06:17
RUNS
43:15
1. SKIERG
04:22
2. SLED PUSH
03:33
3. SLED PULL
04:32
4. BURPEES
03:56
5. ROWING
04:53
6. FARMERS
01:57
7. LUNGES
04:30
8. WALL BALLS
04:01
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #69 · 40-49
with
Michael Fox
TOTAL TIME
01:21:35
ROXZONE
05:04
RUNS
45:47
1. SKIERG
04:24
2. SLED PUSH
02:44
3. SLED PULL
04:22
4. BURPEES
04:15
5. ROWING
04:53
6. FARMERS
02:04
7. LUNGES
04:07
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Fox
|
DOUBLES MIXED | 01:18:14 | 05:53 | 04:16 | 02:35 | 03:52 | 04:16 | 04:49 | 01:45 | 03:31 | 03:52 | |
|
with
Micheal Fox
|
DOUBLES MIXED | 01:21:08 | 05:29 | 04:18 | 02:43 | 04:30 | 04:05 | 04:59 | 02:02 | 04:27 | 04:37 | |
|
with
Rhys Vann
|
DOUBLES MIXED | 01:27:50 | 08:03 | 04:34 | 02:59 | 04:35 | 03:28 | 04:49 | 02:02 | 04:25 | 05:32 | |
|
with
Michael Fox
|
DOUBLES MIXED | 01:21:12 | 06:17 | 04:22 | 03:33 | 04:32 | 03:56 | 04:53 | 01:57 | 04:30 | 04:01 | |
|
with
Michael Fox
|
DOUBLES MIXED | 01:21:35 | 05:04 | 04:24 | 02:44 | 04:22 | 04:15 | 04:53 | 02:04 | 04:07 | 03:55 | |
|
with
Natasha Ghafur
|
DOUBLES PRO WOMEN | 01:37:20 | 06:32 | 05:00 | 03:06 | 05:44 | 04:48 | 05:27 | 02:32 | 05:56 | 05:34 | |
|
with
Michael Fox
|
DOUBLES MIXED | 01:21:30 | 07:57 | 04:29 | 02:18 | 04:14 | 03:40 | 04:58 | 01:54 | 04:09 | 04:15 | |
|
with
Michael Fox
|
DOUBLES MIXED | 01:21:30 | 07:57 | 04:29 | 02:18 | 04:14 | 03:40 | 04:58 | 01:54 | 04:09 | 04:15 | |
|
with
Natasha Ghafur
|
DOUBLES WOMEN | 01:32:34 | 09:31 | 04:59 | 02:11 | 04:29 | 04:31 | 05:24 | 02:03 | 04:06 | 04:40 | |
|
with
Natasha Ghafur
|
DOUBLES WOMEN | 01:32:34 | 09:31 | 04:59 | 02:11 | 04:29 | 04:31 | 05:24 | 02:03 | 04:06 | 04:40 | |
| PRO WOMEN | 01:35:29 | 07:15 | 04:54 | 03:53 | 05:48 | 06:10 | 05:05 | 03:26 | 06:24 | 07:15 | ||
| PRO WOMEN | 01:35:29 | 07:15 | 04:54 | 03:53 | 05:48 | 06:10 | 05:05 | 03:26 | 06:24 | 07:15 | ||
|
with
Natasha Ghafur
|
DOUBLES PRO WOMEN | 01:33:49 | 06:57 | 04:43 | 02:40 | 04:21 | 04:10 | 05:06 | 02:20 | 07:59 | 05:30 | |
|
with
Ghafur Natasha
|
DOUBLES PRO WOMEN | 01:34:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Michael Fox
|
DOUBLES MIXED | 01:23:04 | 06:40 | 04:16 | 02:03 | 04:40 | 03:32 | 04:50 | 01:53 | 04:47 | 04:34 |