S
DOUBLES MIXED
MEN
Sally Darmody
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #102 · 35-39
with
Alice Smith
TOTAL TIME
01:15:25
ROXZONE
07:45
RUNS
40:58
1. SKIERG
04:11
2. SLED PUSH
01:30
3. SLED PULL
03:15
4. BURPEES
04:05
5. ROWING
04:35
6. FARMERS
01:50
7. LUNGES
03:24
8. WALL BALLS
03:56
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #28 · U40
TOTAL TIME
01:17:55
ROXZONE
07:49
RUNS
40:19
1. SKIERG
04:41
2. SLED PUSH
02:02
3. SLED PULL
04:14
4. BURPEES
04:12
5. ROWING
04:46
6. FARMERS
01:34
7. LUNGES
03:38
8. WALL BALLS
04:44
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #229 · 30-34
TOTAL TIME
01:38:51
ROXZONE
09:41
RUNS
48:28
1. SKIERG
04:50
2. SLED PUSH
03:22
3. SLED PULL
06:01
4. BURPEES
04:34
5. ROWING
05:15
6. FARMERS
02:05
7. LUNGES
05:47
8. WALL BALLS
08:53
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #60 · 35-39
with
Alice Smith
TOTAL TIME
01:17:06
ROXZONE
06:51
RUNS
43:34
1. SKIERG
04:11
2. SLED PUSH
01:43
3. SLED PULL
03:14
4. BURPEES
03:44
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
03:26
8. WALL BALLS
04:00
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #216 · 35-39
with
Ben Darmody
TOTAL TIME
01:27:57
ROXZONE
08:31
RUNS
46:53
1. SKIERG
04:09
2. SLED PUSH
01:57
3. SLED PULL
03:39
4. BURPEES
04:25
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
06:11
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alice Smith
|
DOUBLES WOMEN | 01:15:25 | 07:45 | 04:11 | 01:30 | 03:15 | 04:05 | 04:35 | 01:50 | 03:24 | 03:56 | |
| RELAY WOMEN | 01:17:55 | 07:49 | 04:41 | 02:02 | 04:14 | 04:12 | 04:46 | 01:34 | 03:38 | 04:44 | ||
| DOUBLES MIXED | 01:38:51 | 09:41 | 04:50 | 03:22 | 06:01 | 04:34 | 05:15 | 02:05 | 05:47 | 08:53 | ||
|
with
Alice Smith
|
DOUBLES WOMEN | 01:17:06 | 06:51 | 04:11 | 01:43 | 03:14 | 03:44 | 04:45 | 01:42 | 03:26 | 04:00 | |
|
with
Ben Darmody
|
DOUBLES MIXED | 01:27:57 | 08:31 | 04:09 | 01:57 | 03:39 | 04:25 | 04:56 | 02:07 | 06:11 | 05:14 | |
|
with
Brett Gibson
|
DOUBLES MIXED | 01:13:15 | 08:17 | 03:56 | 01:41 | 03:26 | 03:22 | 04:34 | 01:51 | 03:50 | 03:59 | |
|
with
Alice Smith
|
DOUBLES WOMEN | 01:17:07 | 08:34 | 04:16 | 01:34 | 03:45 | 03:29 | 04:45 | 01:48 | 03:26 | 03:47 | |
| RELAY WOMEN | 01:21:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:18:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Alice Smith
|
DOUBLES WOMEN | 01:21:22 | 08:55 | 04:06 | 01:28 | 03:33 | 03:46 | 04:41 | 01:52 | 03:20 | 03:50 | |
| RELAY WOMEN | 01:25:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:31:44 | 09:12 | 04:29 | 02:12 | 05:45 | 07:05 | 05:07 | 02:30 | 04:38 | 07:04 |