A
DOUBLES MIXED
MEN
Ally Ferronato
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #35 · 25-29
with
Cam Friesen
TOTAL TIME
01:13:25
ROXZONE
06:46
RUNS
40:57
1. SKIERG
03:54
2. SLED PUSH
01:38
3. SLED PULL
03:00
4. BURPEES
02:29
5. ROWING
04:07
6. FARMERS
04:23
7. LUNGES
02:46
8. WALL BALLS
03:30
HYROX Mexico City 2025
NOV 2025
OPEN WOMEN
AG #106 · 25-29
TOTAL TIME
01:42:43
ROXZONE
07:34
RUNS
50:01
1. SKIERG
05:17
2. SLED PUSH
03:05
3. SLED PULL
05:25
4. BURPEES
09:50
5. ROWING
05:28
6. FARMERS
02:14
7. LUNGES
05:53
8. WALL BALLS
08:00
HYROX Toronto 2024
OCT 2024
OPEN WOMEN
AG #35 · 25-29
TOTAL TIME
01:29:06
ROXZONE
08:38
RUNS
43:39
1. SKIERG
05:09
2. SLED PUSH
02:28
3. SLED PULL
04:46
4. BURPEES
06:12
5. ROWING
05:20
6. FARMERS
02:07
7. LUNGES
04:33
8. WALL BALLS
06:20
HYROX London 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:21:51
ROXZONE
05:58
RUNS
44:14
1. SKIERG
05:08
2. SLED PUSH
01:45
3. SLED PULL
04:07
4. BURPEES
05:07
5. ROWING
05:27
6. FARMERS
02:07
7. LUNGES
04:23
8. WALL BALLS
03:43
HYROX London 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:21:51
ROXZONE
05:58
RUNS
44:14
1. SKIERG
05:08
2. SLED PUSH
01:45
3. SLED PULL
04:07
4. BURPEES
05:07
5. ROWING
05:27
6. FARMERS
02:07
7. LUNGES
04:23
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cam Friesen
|
DOUBLES MIXED | 01:13:25 | 06:46 | 03:54 | 01:38 | 03:00 | 02:29 | 04:07 | 04:23 | 02:46 | 03:30 | |
| OPEN WOMEN | 01:42:43 | 07:34 | 05:17 | 03:05 | 05:25 | 09:50 | 05:28 | 02:14 | 05:53 | 08:00 | ||
| OPEN WOMEN | 01:29:06 | 08:38 | 05:09 | 02:28 | 04:46 | 06:12 | 05:20 | 02:07 | 04:33 | 06:20 | ||
| OPEN WOMEN | 01:21:51 | 05:58 | 05:08 | 01:45 | 04:07 | 05:07 | 05:27 | 02:07 | 04:23 | 03:43 | ||
| OPEN WOMEN | 01:21:51 | 05:58 | 05:08 | 01:45 | 04:07 | 05:07 | 05:27 | 02:07 | 04:23 | 03:43 | ||
| OPEN WOMEN | 01:26:04 | 06:14 | 04:56 | 02:26 | 05:36 | 06:20 | 05:10 | 02:09 | 04:51 | 03:56 |